Chicken Marrakesh

1. combine first 6 ingredients into slow cooker.

2. mix spices and sprinkle over the food, add tomatoes.

3. cover and cook on high 4 hours.

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Nutrient	Quantity
Total fats	195.1918 g
Protein	472.8935 g
Carbohydrates	316.6104 g
Energy	4945.6116 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9128 g
Water	1955.1112 g
Aspartic acid	45.0761 g
Calcium, Ca	595.6459 mg
Lutein + zeaxanthin	891.5382 g
Fiber, total dietary	64.4321 g
Carotene, beta	13959.6567 g
Niacin	190.4872 mg
Vitamin A, RAE	1824.2374 g
Arginine	32.066 g
Riboflavin	2.6628 mg
Tocopherol, beta	0.0556 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	1.8166 g
Glutamic acid	73.9247 g
Sodium, Na	1374.8447 mg
Fatty acids, total saturated 16:1 undifferentiated	9.133 g
Total lipid (fat)	195.1918 g
Manganese, Mn	92.3886 mg
Fructose	8.497 g
Proline	21.1075 g
Fatty acids, total saturated 16:0	37.7529 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	6.7895 g
Choline, total	1692.2018 mg
Fatty acids, total polyunsaturated 18:1 t	0.0008 g
Sugars, total	70.0608 g
Serine	17.8709 g
Fatty acids, total saturated 10:0	0.0134 g
Fatty acids, total saturated 18:0	10.2129 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	12.6944 mg
Selenium, Se	303.1857 g
Ash	34.7845 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	63.6347 g
Pantothenic acid	22.3561 mg
Phenylalanine	19.7586 g
Copper, Cu	3.9287 mg
Betaine	161.0597 mg
Thiamin	3.5129 mg
Retinol	435.4492 g
Methionine	11.4276 g
Iron, Fe	35.3677 mg
Carbohydrate, by difference	316.6104 g
Phosphorus, P	4444.7951 mg
Folate, total	2561.3756 g
Tocopherol, gamma	1.6681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Lycopene	10578.4404 g
Alanine	25.6144 g
Cholesterol	1161.1978 mg
Valine	22.4256 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	43.3294 g
Glycine	26.1347 g
Carotene, alpha	5422.1963 g
Glucose (dextrose)	9.1484 g
Fatty acids, total saturated 14:0	1.5026 g
Zinc, Zn	27.7693 mg
Isoleucine	23.2689 g
Fatty acids, total saturated 12:0	0.1827 g
Fatty acids, total polyunsaturated	47.7841 g
Fatty acids, total saturated 14:1	0.0025 g
Tocotrienol, gamma	0.0008 mg
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	34.3944 g
Tocotrienol, alpha	0.1311 mg
Vitamin A, IU	29295.0399 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	2561.3756 g
Tryptophan	5.2223 g
Vitamin C, total ascorbic acid	95.6253 mg
Phytosterols	54.5467 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0085 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	2.0592 g
Tyrosine	14.7446 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	92.6363 g
Fatty acids, total saturated	51.1271 g
Histidine	13.895 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	75.4963 g
Threonine	19.461 g
Folate, food	2561.3756 g
Fatty acids, total polyunsaturated 17:0	0.005 g
Vitamin D (D2 + D3)	7.2575 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	11.7062 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9059 g
Fatty acids, total trans-monoenoic	0.0008 g
Magnesium, Mg	878.4613 mg
Lysine	37.4972 g
Potassium, K	8802.8057 mg
Cystine	6.3284 g
Fluoride, F	16.2159 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4	3120.7192	0	167.8294
Cinnamon	0.25 teaspoon	0	0	0
Carrot	2	59.04	13.7952	0.3456
Onion	1	64	14.944	0.16
Potato	2	0	0	0
Tomato	14.5 ounces	73.9922	15.9905	0.8221
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Turmeric	0.5 teaspoon	4.68	1.0071	0.0488
Garlic Clove	2	8.94	1.9836	0.03
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
garbanzo bean	15 ounces	1607.4162	267.6901	25.6846