Chicken, Mon!

1. In a food processor, puree ginger. Reserve 2TB for salsa. Add remaining marinade ingredients & puree. Put in a ziptop bag w/chicken & marinate in the refrigerator 2 hours or so.

2. Combine all salsa ingredients. Allow to sit at room temperature to allow flavors to blend.

3. Remove chicken from marinade; discard marinade. Grill chicken. Slice on the bias. Serve over rice and top with the salsa.

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Nutrient	Quantity
Total fats	97.3862 g
Protein	97.8184 g
Carbohydrates	30.7703 g
Energy	1384.576 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5284 g
Water	545.1935 g
Aspartic acid	8.7336 g
Calcium, Ca	161.8932 mg
Lutein + zeaxanthin	548.0912 g
Fiber, total dietary	5.5609 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	970.7812 g
Niacin	46.3945 mg
Vitamin A, RAE	254.5938 g
Arginine	6.0086 g
Riboflavin	0.5196 mg
Tocopherol, beta	0.0323 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Fatty acids, total saturated 20:1	0.4556 g
Glutamic acid	14.3293 g
Sodium, Na	309.3723 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3554 g
Total lipid (fat)	97.3862 g
Manganese, Mn	0.7205 mg
Fructose	6.8025 g
Proline	4.4353 g
Fatty acids, total saturated 16:0	13.4328 g
Fatty acids, total saturated 8:0	1.7998 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	5.7502 g
Choline, total	324.1827 mg
Sugars, total	18.3097 g
Serine	3.4205 g
Fatty acids, total saturated 10:0	2.0168 g
Fatty acids, total saturated 18:0	3.9911 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.7447 mg
Selenium, Se	77.7932 g
Ash	6.2206 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	20.7145 g
Pantothenic acid	4.136 mg
Phenylalanine	3.8069 g
Copper, Cu	0.4535 mg
Betaine	39.9162 mg
Thiamin	0.3838 mg
Retinol	108.8623 g
Methionine	2.586 g
Iron, Fe	7.1298 mg
Carbohydrate, by difference	30.7703 g
Phosphorus, P	855.9832 mg
Folate, total	124.5575 g
Tocopherol, gamma	0.3484 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	1327.775 g
Alanine	5.5382 g
Cholesterol	290.2995 mg
Valine	4.7638 g
Fatty acids, total saturated 18:2 undifferentiated	8.8633 g
Glycine	5.6946 g
Carotene, alpha	12.9938 g
Glucose (dextrose)	4.7364 g
Fatty acids, total saturated 14:0	9.3257 g
Zinc, Zn	4.2953 mg
Isoleucine	4.929 g
Tocopherol, delta	0.0078 mg
Fatty acids, total saturated 12:0	25.6698 g
Fatty acids, total polyunsaturated	10.0279 g
Tocotrienol, gamma	0.0072 mg
Leucine	7.1339 g
Tocotrienol, alpha	0.0259 mg
Vitamin A, IU	3298.6866 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	124.5575 g
Tryptophan	1.1157 g
Vitamin C, total ascorbic acid	94.5881 mg
Phytosterols	56.755 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Tocotrienol, beta	0.059 mg
Fatty acids, total saturated 6:0	0.109 g
Tyrosine	3.1657 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	80.7771 g
Fatty acids, total saturated	56.7189 g
Histidine	2.8923 g
Fatty acids, total monounsaturated	23.7538 g
Threonine	4.0439 g
Folate, food	124.5575 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	442.5812 g
Vitamin E (alpha-tocopherol)	4.724 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	169.556 mg
Lysine	7.9854 g
Potassium, K	1599.8074 mg
Cystine	1.2579 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Ginger	3 tablespoons	14.4	3.1986	0.135
Garlic	1 tablespoon	12.665	2.8101	0.0425
Chicken breast	1	780.1798	0	41.9573
Vinegar	2 tablespoons	6.258	0.2771	0
Mango	0.5 cup	49.5	12.3585	0.3135
Papaya	0.5 cup	31.175	7.8445	0.1885
Rum	0.25 cup	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Vegetable oil	0.25 cup	469.79	0	54.5
jalapeño	1	1.6312	0.3656	0.0208
mint	0.25 cup	10.032	1.9175	0.1664
scallion	0.25 cup	8	1.835	0.0475
coconut flake	0.25 cup	0	0	0
ginger puree	1 tablespoon	0	0	0