Chicken Noodle Potato Bake With Bacon - (Low Fat)

1. Peel and slice potatoes.

2. Layer into a baking dish.

3. Mix soup mix, onion, bacon, crushed garlic and cream over low heat for 5 minutes.

4. Pour heated cream mix over potatoes.

5. Bake in a moderate oven for 1 - 1.5 hours or until potatoes are soft.

6. Garnish with Grated Cheese (Parmesan is nice) and Chives if Desired.

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Nutrient	Quantity
Total fats	2955.0157 g
Protein	933.6826 g
Carbohydrates	124.3213 g
Energy	31010.6658 kCal
Fatty acids, total saturated 18:3 undifferentiated	16.8278 g
Water	3497.544 g
Aspartic acid	84.4802 g
Calcium, Ca	600.0232 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	17.22 g
Lutein + zeaxanthin	0.48 g
Fiber, total dietary	11.2216 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.66 g
Fatty acids, total saturated 22:0	0.91 g
Carotene, beta	0.15 g
Niacin	287.8352 mg
Hydroxyproline	3.08 g
Vitamin A, RAE	818 g
Fatty acids, total trans-polyenoic	2.45 g
Arginine	59.9469 g
Riboflavin	5.9133 mg
Fatty acids, total trans-polyenoic 22:4	3.08 g
Tocopherol, beta	70.7 mg
Fatty acids, total polyunsaturated 15:0	1.26 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	16.38 g
Fatty acids, total saturated 20:1	23.1 g
Glutamic acid	139.189 g
Sodium, Na	46469.5984 mg
Fatty acids, total saturated 16:1 undifferentiated	61.204 g
Total lipid (fat)	2955.0157 g
Manganese, Mn	7.4342 mg
Proline	36.4638 g
Fatty acids, total saturated 16:0	614.1186 g
Fatty acids, total polyunsaturated 16:1 t	0.42 g
Fatty acids, total saturated 8:0	12.3252 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	393.19 g
Sucrose	70 g
Choline, total	3450.696 mg
Fatty acids, total polyunsaturated 18:2 CLAs	3.36 g
Fatty acids, total polyunsaturated 18:1 t	6.37 g
Sugars, total	70.03 g
Serine	37.8442 g
Fatty acids, total saturated 10:0	9.7943 g
Fatty acids, total saturated 18:0	290.4255 g
Fatty acids, total saturated 20:4 undifferentiated	8.4132 g
Vitamin B-6	19.0874 mg
Selenium, Se	1434.306 g
Ash	159.6979 g
Vitamin D	1120 IU
Fatty acids, total saturated 18:1 undifferentiated	1135.9285 g
Pantothenic acid	40.1917 mg
Phenylalanine	37.6188 g
Fatty acids, total polyunsaturated 22:1 c	0.42 g
Copper, Cu	5.2663 mg
Betaine	259 mg
Thiamin	19.6702 mg
Retinol	818 g
Methionine	24.5672 g
Iron, Fe	42.5554 mg
Carbohydrate, by difference	124.3213 g
Phosphorus, P	10991.3872 mg
Folate, total	140.7485 g
Tocopherol, gamma	45.5 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3168 g
Fatty acids, total saturated 22:1 undifferentiated	0.42 g
Alanine	51.5523 g
Cholesterol	4700 mg
Valine	45.7846 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	4.9 g
Fatty acids, total saturated 18:2 undifferentiated	400.982 g
Glycine	40.7784 g
Fatty acids, total saturated 14:0	65.6763 g
Zinc, Zn	89.104 mg
Isoleucine	42.5867 g
Tocopherol, delta	0.7 mg
Fatty acids, total saturated 12:0	78.0344 g
Fatty acids, total polyunsaturated	453.9818 g
Fatty acids, total saturated 14:1	0.49 g
Tocotrienol, gamma	3.5 mg
Fatty acids, total polyunsaturated 17:1	7.21 g
Leucine	74.1036 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.45 g
Tocotrienol, alpha	2.1 mg
Vitamin A, IU	2750.27 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.5592 g
Folate, DFE	140.7485 g
Tryptophan	10.715 g
Vitamin C, total ascorbic acid	15.1379 mg
Fatty acids, total polyunsaturated 16:1 c	60.76 g
Fatty acids, total polyunsaturated 18:1 c	1121.89 g
Fatty acids, total saturated 20:0	5.53 g
Tocotrienol, beta	1.4 mg
Fatty acids, total saturated 6:0	0.9992 g
Tyrosine	35.5705 g
Vitamin B-12	36.6 g
Vitamin K (phylloquinone)	0.211 g
Fatty acids, total saturated	1086.9085 g
Histidine	36.3344 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.42 g
Fatty acids, total monounsaturated	1228.3525 g
Threonine	39.5242 g
Folate, food	140.7485 g
Fatty acids, total polyunsaturated 17:0	7.7 g
Vitamin D (D2 + D3)	28 g
Fatty acids, total polyunsaturated 24:0	0.14 g
Fatty acids, total trans-polyenoic 20:3 n-3	2.24 g
Vitamin D3 (cholecalciferol)	28 g
Vitamin E (alpha-tocopherol)	30.9024 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4028 g
Fatty acids, total trans	9.31 g
Fatty acids, total trans-monoenoic	6.86 g
Magnesium, Mg	1014.769 mg
Lysine	79.4297 g
Potassium, K	15888.4653 mg
Cystine	10.3072 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	500 ml	1673.7958	33.7295	175.9007
Potato	5	0	0	0
Bacon	250	29190	89.6	2778.3
Garlic Clove	1	4.47	0.9918	0.015
red onion	1	0	0	0
chicken noodle soup mix	160 g	142.4	0	0.8