Chicken Olé! (Low Fat)

1. Preheat oven to 350*.

2. Arrange the 4 frozen Cheddar Browns in bottom of an 8" casserole sprayed with cooking spray.

3. Add cooked chicken in an even layer.

4. Mix together soup and canned tomato/jalapeno.

5. Pour this mixture over chicken.

6. Bake 40-45 minutes until potatoes are done and sauce in bubbly hot.

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Nutrient	Quantity
Total fats	6.3208 g
Protein	4.7964 g
Carbohydrates	31.976 g
Energy	204.4978 kCal
Water	320.0948 g
Calcium, Ca	263.988 mg
Fiber, total dietary	3.7181 g
Sodium, Na	1215.8321 mg
Total lipid (fat)	6.3208 g
Sugars, total	6.6555 g
Ash	8.5145 g
Iron, Fe	1.1154 mg
Carbohydrate, by difference	31.976 g
Phosphorus, P	208.2159 mg
Zinc, Zn	0.2603 mg
Fatty acids, total polyunsaturated	3.6066 g
Vitamin C, total ascorbic acid	0.3718 mg
Fatty acids, total saturated	1.227 g
Fatty acids, total monounsaturated	1.227 g
Fatty acids, total trans	0.0372 g
Magnesium, Mg	48.3358 mg
Potassium, K	2216.012 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	2.5 cups	0	0	0
tomato jalapeno pepper	1 can	0	0	0
request cream mushroom soup	1 can	204.4978	31.976	6.3208
hash cheddar cheese	4 squares	0	0	0