Chicken Or Mushroom Tortilla Soup

1. Saute onion and peppers in margarine until tender.

2. Add soups and broth and simmer for five minutes.

3. Add tomatoes and chips and simmer for ten minutes.

4. Top with cheese and serve.

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Nutrient	Quantity
Total fats	111.5221 g
Protein	59.5315 g
Carbohydrates	76.7769 g
Energy	1533.4808 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1761 g
Water	1364.6778 g
Aspartic acid	1.7912 g
Calcium, Ca	666.9096 mg
Lutein + zeaxanthin	260.445 g
Fiber, total dietary	11.4228 g
Carotene, beta	575.525 g
Niacin	12.8241 mg
Vitamin A, RAE	675.801 g
Arginine	0.9239 g
Riboflavin	0.7036 mg
Fatty acids, total saturated 20:1	0.0504 g
Glutamic acid	5.902 g
Sodium, Na	8916.8888 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2414 g
Total lipid (fat)	111.5221 g
Manganese, Mn	1.3144 mg
Fructose	2.8984 g
Proline	2.2102 g
Fatty acids, total saturated 16:0	15.9326 g
Fatty acids, total saturated 8:0	0.2501 g
Sucrose	1.666 g
Choline, total	76.826 mg
Sugars, total	15.713 g
Serine	1.2337 g
Fatty acids, total saturated 10:0	0.6085 g
Fatty acids, total saturated 18:0	7.4818 g
Vitamin B-6	0.6329 mg
Selenium, Se	27.0732 g
Ash	27.2996 g
Vitamin D	21.2625 IU
Fatty acids, total saturated 18:1 undifferentiated	30.7496 g
Pantothenic acid	2.2702 mg
Phenylalanine	1.2322 g
Copper, Cu	0.6561 mg
Betaine	0.2345 mg
Thiamin	0.1813 mg
Retinol	627.552 g
Methionine	0.6115 g
Iron, Fe	3.8248 mg
Carbohydrate, by difference	76.7769 g
Phosphorus, P	854.0267 mg
Folate, total	95.024 g
Fatty acids, total saturated 4:0	0.6662 g
Alanine	0.7288 g
Cholesterol	110.7227 mg
Valine	1.668 g
Fatty acids, total saturated 18:2 undifferentiated	12.5533 g
Glycine	0.4836 g
Carotene, alpha	15.645 g
Glucose (dextrose)	4.0162 g
Fatty acids, total saturated 14:0	3.5119 g
Zinc, Zn	4.7021 mg
Isoleucine	1.2076 g
Fatty acids, total saturated 12:0	0.4971 g
Fatty acids, total polyunsaturated	28.6003 g
Leucine	2.0572 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	4569.319 IU
Folate, DFE	95.024 g
Tryptophan	0.354 g
Vitamin C, total ascorbic acid	72.5944 mg
Phytosterols	113.049 mg
Fatty acids, total saturated 6:0	0.3655 g
Tyrosine	1.3656 g
Vitamin B-12	2.2996 g
Vitamin K (phylloquinone)	8.583 g
Fatty acids, total saturated	35.073 g
Histidine	0.8103 g
Fatty acids, total monounsaturated	43.5495 g
Threonine	0.8772 g
Folate, food	95.024 g
Vitamin D (D2 + D3)	0.5062 g
Cryptoxanthin, beta	5.215 g
Vitamin D3 (cholecalciferol)	0.5062 g
Vitamin E (alpha-tocopherol)	2.3595 mg
Magnesium, Mg	80.8183 mg
Lysine	2.0051 g
Potassium, K	2016.7665 mg
Cystine	0.1281 g
Fluoride, F	3.25 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Mushroom	0	0	0	0
Cheese	0.75 cup	357.4125	2.3692	29.0992
green pepper	0.5	14.9	3.4568	0.1267
chicken broth	2 cups	156.24	3.78	5.2416
margarine	0.25 cup	405.516	0.5076	45.402
cream chicken soup	1 can	204.4978	27.7373	7.5106
tortilla chip	24	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
rotel tomato	1 can	0	0	0