Chicken Paprika

1. Saute onion in butter (or shortening), adding seasoning.

2. Brown chicken for 15 minutes.

3. Add water (or broth) and cover. Simmer for 1 hour - 'til tender.

4. Remove chicken to serving platter.

5. Mix well sour cream with drippings in pan.

6. Adjust seasoning, adding sweet cream and heat. Do not boil.

7. Serve on dumplings or kluski (egg noodles).

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	154.2835 g
Protein	16.0555 g
Carbohydrates	36.8183 g
Energy	1520.88 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6134 g
Water	597.5149 g
Aspartic acid	1.7097 g
Calcium, Ca	314.072 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	1300.192 g
Fiber, total dietary	8.8432 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0285 g
Carotene, beta	1837.216 g
Niacin	3.1152 mg
Vitamin A, RAE	452.684 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	1.8304 g
Riboflavin	0.4889 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.1364 mg
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1872 g
Fatty acids, total saturated 20:1	0.0683 g
Glutamic acid	3.8718 g
Sodium, Na	93.064 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6809 g
Total lipid (fat)	154.2835 g
Manganese, Mn	3.3625 mg
Fructose	1.3593 g
Proline	1.2385 g
Fatty acids, total saturated 16:0	22.6434 g
Fatty acids, total saturated 8:0	6.1655 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.7481 g
Choline, total	51.9832 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	11.5141 g
Serine	0.9443 g
Fatty acids, total saturated 10:0	5.5038 g
Fatty acids, total saturated 18:0	11.2633 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.4367 mg
Selenium, Se	9.2884 g
Ash	4.8702 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	24.5468 g
Pantothenic acid	1.9688 mg
Phenylalanine	0.8617 g
Copper, Cu	1.041 mg
Betaine	1.9328 mg
Thiamin	0.1726 mg
Retinol	278.3 g
Methionine	0.3576 g
Iron, Fe	7.2175 mg
Carbohydrate, by difference	36.8183 g
Phosphorus, P	509.252 mg
Folate, total	85.632 g
Tocopherol, gamma	9.1995 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.769 g
Cholesterol	135.7 mg
Valine	1.0422 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	9.1785 g
Glycine	0.6581 g
Carotene, alpha	40.46 g
Glucose (dextrose)	1.5578 g
Fatty acids, total saturated 14:0	18.4367 g
Zinc, Zn	3.4764 mg
Isoleucine	0.7643 g
Tocopherol, delta	3.9492 mg
Fatty acids, total saturated 12:0	37.9567 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	9.9712 g
Fatty acids, total saturated 14:1	0.3082 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.4663 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.3426 mg
Vitamin A, IU	4378.772 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	85.632 g
Tryptophan	0.212 g
Vitamin C, total ascorbic acid	14.0312 mg
Phytosterols	73.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	8.0739 g
Fatty acids, total saturated 20:0	0.0653 g
Fatty acids, total saturated 6:0	0.9397 g
Lactose	7.843 g
Tyrosine	0.654 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	20.1984 g
Fatty acids, total saturated	103.7041 g
Histidine	0.4376 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	25.6226 g
Threonine	0.6914 g
Folate, food	85.632 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	422.948 g
Vitamin E (alpha-tocopherol)	4.4361 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	114.044 mg
Lysine	1.0907 g
Potassium, K	1324.74 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.2579 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Chicken	1	0	0	0
Onion	1	28	6.538	0.07
Paprika	1 tablespoon	19.176	3.6713	0.8765
Water	1 cup	0	0	0
salt pepper	0	0	0	0
shortening	2 tablespoons	226.304	0	25.6