Chicken Pepperoni Too

1. Pre-heat oven to 400F degrees.

2. Wash and dry chicken.

3. Loosen skin from body in areas of the neck, armpits and legs.

4. Evenly slide pepperoni pieces between skin and body, starting at the top, working down.

5. Salt and pepper bird, tuck the wings in.

6. Slide chicken onto roasting stand, brush with oil.

7. Place in 400 oven for 20 minutes.

8. Lower heat to 325 and finsh out the hour.

9. Remove from oven, let rest 15 minutes.

10. Carve into 8's (or cut in half, for 2 people).

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Nutrient	Quantity
Total fats	54.075 g
Protein	0.239 g
Carbohydrates	1.4708 g
Energy	483.133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4144 g
Water	0.2866 g
Aspartic acid	0.0325 g
Calcium, Ca	10.729 mg
Lutein + zeaxanthin	10.442 g
Fiber, total dietary	0.5819 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	7.13 g
Niacin	0.0263 mg
Vitamin A, RAE	0.621 g
Arginine	0.0071 g
Riboflavin	0.0041 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.0325 g
Sodium, Na	1.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6795 g
Total lipid (fat)	54.075 g
Manganese, Mn	0.2933 mg
Fructose	0.0053 g
Proline	0.0325 g
Fatty acids, total saturated 16:0	6.1089 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0005 g
Choline, total	0.4219 mg
Sugars, total	0.0147 g
Serine	0.0094 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	1.0621 g
Vitamin B-6	0.0067 mg
Selenium, Se	0.1127 g
Ash	0.1033 g
Fatty acids, total saturated 18:1 undifferentiated	38.5002 g
Pantothenic acid	0.0322 mg
Phenylalanine	0.0103 g
Copper, Cu	0.0306 mg
Betaine	0.2587 mg
Thiamin	0.0025 mg
Methionine	0.0022 g
Iron, Fe	0.5257 mg
Carbohydrate, by difference	1.4708 g
Phosphorus, P	3.634 mg
Folate, total	0.391 g
Tocopherol, gamma	0.5991 mg
Lycopene	0.46 g
Alanine	0.0142 g
Valine	0.0126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	5.2875 g
Glycine	0.0101 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.0274 mg
Isoleucine	0.0084 g
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	5.7054 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0233 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	12.581 IU
Folate, DFE	0.391 g
Tryptophan	0.0013 g
Phytosterols	121.456 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0111 g
Vitamin K (phylloquinone)	36.2731 g
Fatty acids, total saturated	7.4883 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	39.4159 g
Threonine	0.0056 g
Folate, food	0.391 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	7.7729 mg
Magnesium, Mg	3.933 mg
Lysine	0.0056 g
Potassium, K	31.107 mg
Cystine	0.0032 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Chicken	3	0	0	0
Pepperoni	0.5 cup	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075