Chicken Pepperpot Soup Disney'S Boma

1. Cook diced chicken until half done. Set aside.

2. Heat chicken stock, soy sauce, garlic, sugar, and hot sauce.

3. Add all of the vegetables and the chicken. Cook until the vegetables are done.

4. Add spinach when ready to serve. Drizzle with the sesame oil when serving.

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Nutrient	Quantity
Total fats	223.6696 g
Protein	602.9706 g
Carbohydrates	109.338 g
Energy	4959.9732 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1047 g
Water	5573.9127 g
Aspartic acid	37.7596 g
Calcium, Ca	745.1429 mg
Lutein + zeaxanthin	3677.67 g
Fiber, total dietary	8.01 g
Carotene, beta	1693.46 g
Niacin	281.4788 mg
Vitamin A, RAE	584.3492 g
Arginine	26.1065 g
Riboflavin	4.3904 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	2.2356 g
Glutamic acid	64.7369 g
Sodium, Na	54279.8021 mg
Fatty acids, total saturated 16:1 undifferentiated	11.5464 g
Total lipid (fat)	223.6696 g
Manganese, Mn	14.3661 mg
Fructose	2.78 g
Proline	19.9953 g
Fatty acids, total saturated 16:0	46.237 g
Fatty acids, total saturated 8:0	0.0106 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	29.7617 g
Choline, total	1712.9144 mg
Sugars, total	52.1646 g
Serine	15.3566 g
Fatty acids, total saturated 10:0	0.0355 g
Fatty acids, total saturated 18:0	12.8657 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	11.6705 mg
Selenium, Se	400.7067 g
Ash	171.4288 g
Vitamin D	294.3995 IU
Fatty acids, total saturated 18:1 undifferentiated	77.6495 g
Pantothenic acid	18.1358 mg
Phenylalanine	16.7638 g
Copper, Cu	5.1253 mg
Betaine	342.5847 mg
Thiamin	1.7033 mg
Retinol	443.4492 g
Methionine	10.7659 g
Iron, Fe	38.9765 mg
Carbohydrate, by difference	109.338 g
Phosphorus, P	6537.9726 mg
Folate, total	407.5649 g
Tocopherol, gamma	1.1426 mg
Fatty acids, total saturated 4:0	0.0385 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	23.1625 g
Cholesterol	1205.3178 mg
Valine	20.3939 g
Fatty acids, total saturated 18:2 undifferentiated	44.7406 g
Glycine	23.9264 g
Glucose (dextrose)	5.3189 g
Fatty acids, total saturated 14:0	1.9884 g
Zinc, Zn	27.809 mg
Isoleucine	21.0698 g
Maltose	0.005 g
Fatty acids, total saturated 12:0	0.2035 g
Fatty acids, total polyunsaturated	49.7979 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	30.8207 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	4358.4185 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	407.6649 g
Tryptophan	4.8473 g
Vitamin C, total ascorbic acid	49.241 mg
Phytosterols	105.65 mg
Folic acid	0.2 g
Galactose	0.03 g
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 6:0	0.0199 g
Lactose	0.007 g
Tyrosine	13.7685 g
Vitamin B-12	14.2679 g
Vitamin K (phylloquinone)	147.113 g
Fatty acids, total saturated	63.3408 g
Histidine	12.3191 g
Fatty acids, total monounsaturated	92.7841 g
Threonine	17.2814 g
Folate, food	407.3649 g
Vitamin D (D2 + D3)	7.3575 g
Cryptoxanthin, beta	2.44 g
Vitamin D3 (cholecalciferol)	0.1 g
Vitamin E (alpha-tocopherol)	6.1831 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	961.6949 mg
Lysine	33.4792 g
Potassium, K	13618.7216 mg
Cystine	5.6067 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Lemon juice	0.25 cup	13.42	4.209	0.1464
Chicken breast	4	3120.7192	0	167.8294
Spinach	1 cup	6.9	1.089	0.117
Onion	1	64	14.944	0.16
Mushroom	1 cup	0	0	0
Soy sauce	2 cups	270.3	25.143	2.907
Red bell pepper	1	0	0	0
Sauce	2 teaspoons	19.7	0.548	1.492
sesame oil	2 teaspoons	79.56	0	9
green bell pepper	1	0	0	0
chicken broth	1 gallon	1249.92	30.24	41.9328
poblano pepper	0.5	0	0	0