Chicken Pizza Ole

1. Heat oven to 450°F

2. Place pizza crust onto ungreased baking sheet.

3. Melt butter in 8-inch skillet until sizzling; add chicken and garlic powder.

4. Cook over medium-high heat, stirring occasionally, until chicken is no longer pink (5 to 7 minutes).

5. Stir in salsa.

6. Spread evenly onto crust; sprinkle with cheese.

7. Bake for 10 to 12 minutes or until cheese is lightly browned and bubbly.

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Nutrient	Quantity
Total fats	48.4624 g
Protein	50.9713 g
Carbohydrates	25.9794 g
Energy	731.7653 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4141 g
Water	383.4487 g
Aspartic acid	4.2301 g
Calcium, Ca	229.5455 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	530.4 g
Fiber, total dietary	7.7998 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	717.6 g
Niacin	19.6687 mg
Vitamin A, RAE	586.5667 g
Arginine	3.4523 g
Riboflavin	0.6589 mg
Tocopherol, beta	0.078 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Fatty acids, total saturated 20:1	0.3601 g
Glutamic acid	7.2855 g
Sodium, Na	2029.9317 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9019 g
Total lipid (fat)	48.4624 g
Manganese, Mn	0.8016 mg
Fructose	5.5144 g
Proline	2.3261 g
Fatty acids, total saturated 16:0	8.3113 g
Sucrose	0.6659 g
Choline, total	33.8031 mg
Sugars, total	10.4448 g
Serine	1.7912 g
Fatty acids, total saturated 18:0	2.5889 g
Fatty acids, total saturated 20:4 undifferentiated	0.2267 g
Vitamin B-6	1.2754 mg
Selenium, Se	29.2719 g
Ash	9.5547 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	16.8154 g
Pantothenic acid	3.1613 mg
Phenylalanine	1.9148 g
Copper, Cu	0.8062 mg
Betaine	0.0473 mg
Thiamin	0.6124 mg
Retinol	525.8667 g
Methionine	1.2698 g
Iron, Fe	4.8581 mg
Carbohydrate, by difference	25.9794 g
Phosphorus, P	652.3418 mg
Folate, total	108.1642 g
Tocopherol, gamma	0.364 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Lycopene	15763.8 g
Alanine	2.7039 g
Cholesterol	204 mg
Valine	2.3278 g
Fatty acids, total saturated 18:2 undifferentiated	12.8044 g
Glycine	3.1354 g
Glucose (dextrose)	4.2905 g
Fatty acids, total saturated 14:0	0.3081 g
Zinc, Zn	5.2379 mg
Isoleucine	2.2866 g
Fatty acids, total saturated 12:0	0.0453 g
Fatty acids, total polyunsaturated	13.7466 g
Leucine	3.4431 g
Vitamin A, IU	2966.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0227 g
Folate, DFE	108.1642 g
Tryptophan	0.578 g
Vitamin C, total ascorbic acid	10.8426 mg
Phytosterols	0.062 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Tocotrienol, beta	1.144 mg
Tyrosine	1.5555 g
Vitamin B-12	2.516 g
Vitamin K (phylloquinone)	11.1831 g
Fatty acids, total saturated	11.6838 g
Histidine	1.3515 g
Fatty acids, total monounsaturated	19.2671 g
Threonine	1.9473 g
Folate, food	108.1642 g
Vitamin E (alpha-tocopherol)	3.3332 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.068 g
Magnesium, Mg	113.7301 mg
Lysine	3.5093 g
Potassium, K	1276.8458 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.6676 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Chicken	8 ounces	482.8	0.2947	33.6147
monterey jack cheese	2 cups	0	0	0
pizza crust	12 inches	0	0	0
salsa	1 cup	75.4	17.264	0.442