Chicken Rissoles With Lentil Salad

Chicken Rissoles With Lentil Salad


1. RISSOLES:.

2. Combine breadcrumbs and milk in a medium bowl. Add ground chicken, onion, juice, chili and garlic. Season with salt; mix well. Shape mixture into 8 rissoles. Transfer to a plate. Cover with plastic food wrap; chill for 15 minutes.

3. Heat a large frying pan over moderate heat. Spray rissoles with oil. Cook, in 2 batches, for 3-4 minutes each side or until browned and cooked through.

4. Serve rissoles with Lentil Salad and lemon wedges.

5. LENTIL SALAD:.

6. Combine all ingredients in a medium bowl.

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Nutrition

Ingredients