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Chicken Roulade Appetizers
12 December 2021
admin
10000 Views
1. Lightly grease 15 x 10-inch jelly-roll pan or baking sheet with edge. 2. Line with parchment paper or foil, shiny side up. Coat generously with butter or margarine and flour lightly. 3. Roulade---------------.
Nutrition
Nutrient
Quantity
Total fats
225.1403 g
Protein
62.8897 g
Carbohydrates
51.2108 g
Energy
2443.9207 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.0077 g
Water
762.6277 g
Aspartic acid
6.1004 g
Calcium, Ca
930.2392 mg
Lutein + zeaxanthin
3202.3205 g
Fiber, total dietary
11.0219 g
Fatty acids, total saturated 22:0
0.1216 g
Fatty acids, total trans-polyenoic 13:0
0.0032 g
Carotene, beta
4318.6565 g
Niacin
4.9344 mg
Vitamin A, RAE
915.4327 g
Arginine
4.3737 g
Riboflavin
2.3932 mg
Tocopherol, beta
0.051 mg
Fatty acids, total polyunsaturated 15:0
0.0219 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0409 g
Fatty acids, total saturated 20:1
0.2734 g
Glutamic acid
10.1892 g
Sodium, Na
1540.183 mg
Fatty acids, total saturated 16:1 undifferentiated
2.2276 g
Total lipid (fat)
225.1403 g
Manganese, Mn
1.6362 mg
Fructose
3.2533 g
Proline
3.236 g
Fatty acids, total saturated 16:0
24.888 g
Fatty acids, total saturated 8:0
0.2848 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0611 g
Sucrose
0.4621 g
Choline, total
912.7034 mg
Sugars, total
26.2702 g
Serine
4.2489 g
Fatty acids, total saturated 10:0
0.3014 g
Fatty acids, total saturated 18:0
7.8181 g
Fatty acids, total saturated 20:4 undifferentiated
0.4468 g
Vitamin B-6
0.7357 mg
Selenium, Se
115.307 g
Ash
12.7495 g
Vitamin D
229.68 IU
Menaquinone-4
3.66 g
Fatty acids, total saturated 18:1 undifferentiated
134.2873 g
Pantothenic acid
5.5817 mg
Phenylalanine
3.2634 g
Copper, Cu
1.3387 mg
Betaine
4.9112 mg
Thiamin
1.1999 mg
Retinol
548.92 g
Methionine
1.8467 g
Iron, Fe
7.1053 mg
Carbohydrate, by difference
51.2108 g
Phosphorus, P
1264.575 mg
Folate, total
302.0957 g
Dihydrophylloquinone
0.102 g
Tocopherol, gamma
1.5227 mg
Fatty acids, total saturated 4:0
0.275 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0112 g
Fatty acids, total saturated 22:1 undifferentiated
0.0098 g
Lycopene
0.115 g
Alanine
3.2515 g
Cholesterol
1181.58 mg
Valine
3.9797 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
39.8814 g
Glycine
2.3302 g
Carotene, alpha
38.829 g
Glucose (dextrose)
3.2326 g
Fatty acids, total saturated 14:0
1.4447 g
Zinc, Zn
7.2822 mg
Isoleucine
3.2933 g
Maltose
0.21 g
Tocopherol, delta
0.0612 mg
Fatty acids, total saturated 12:0
0.2978 g
Fatty acids, total polyunsaturated
41.4775 g
Fatty acids, total saturated 14:1
0.0274 g
Leucine
5.4234 g
Tocotrienol, alpha
0.0355 mg
Vitamin A, IU
9133.2262 IU
Folate, DFE
302.0957 g
Tryptophan
0.8198 g
Vitamin C, total ascorbic acid
39.0225 mg
Phytosterols
291.56 mg
Fatty acids, total polyunsaturated 16:1 c
0.0028 g
Galactose
0.2193 g
Fatty acids, total polyunsaturated 18:1 c
0.379 g
Fatty acids, total saturated 20:0
0.1108 g
Fatty acids, total saturated 6:0
0.2761 g
Lactose
18.693 g
Tyrosine
2.6571 g
Vitamin B-12
3.9534 g
Vitamin K (phylloquinone)
544.6133 g
Fatty acids, total saturated
36.1282 g
Histidine
1.6823 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0005 g
Fatty acids, total monounsaturated
136.7292 g
Threonine
2.5572 g
Folate, food
302.0957 g
Fatty acids, total polyunsaturated 17:0
0.0766 g
Vitamin D (D2 + D3)
5.874 g
Fatty acids, total polyunsaturated 24:0
0.0398 g
Cryptoxanthin, beta
37.6468 g
Vitamin D3 (cholecalciferol)
5.874 g
Vitamin E (alpha-tocopherol)
49.5825 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1163 g
Magnesium, Mg
165.8397 mg
Lysine
4.2025 g
Potassium, K
1814.1467 mg
Cystine
1.134 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1.5 1/2
223.26
17.4948
11.9682
Salt
0.5 teaspoon
0
0
0
Butter
0.25 cup
342
15.714
28.8
Chicken
1.5 cups
0
0
0
Mayonnaise
0.5 cup
418.76
0
46.4
Egg white
6
102.96
1.4454
0.3366
Curry powder
2 teaspoons
13
2.2332
0.5604
Parsley
0.25 cup
5.4
0.9495
0.1185
Egg yolk
6
328.44
3.6618
27.0708
Nutmeg
0.25 teaspoon
2.8875
0.2711
0.1997
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
Almond
0.5 cup
963.56
0
109
Green Onion
2
38.34
8.1508
0.6674
cayenne pepper
0
0
0
0
purpose flour
0.33 cup
0
0
0
cream tartar
0.5 teaspoon
3.87
0.9225
0
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