Chicken Satay (Saté)

1. Cut the chicken into 1/2" chunks.

2. In a skillet, roast the peanuts over medium heat for 2 minutes.

3. Add garlic and ginger and cook for 2 more minutes.

4. Add curry and coriander and heat for 1 more minute.

5. Combine with all remaining ingredients; mix well.

6. Let chicken marinate in mixture overnight.

7. Preheat oven to 325°F.

8. Thread chicken evenly onto the skewers.

9. Cover a baking sheet with foil and rest the skewered chicken on top.

10. Pour the marinade over the chicken.

11. Bake in oven for 10 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	64.144 g
Protein	24.5925 g
Carbohydrates	26.2028 g
Energy	735.8854 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1091 g
Water	51.7607 g
Aspartic acid	2.7968 g
Calcium, Ca	119.7264 mg
Lutein + zeaxanthin	0.5231 g
Fiber, total dietary	8.6219 g
Fatty acids, total saturated 22:0	0.0001 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	25.5325 g
Niacin	10.3524 mg
Vitamin A, RAE	2.5226 g
Arginine	2.5664 g
Riboflavin	0.2151 mg
Tocopherol, beta	0.0004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.006 g
Fatty acids, total saturated 20:1	0.5373 g
Glutamic acid	4.9918 g
Sodium, Na	3524.1506 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0635 g
Total lipid (fat)	64.144 g
Manganese, Mn	2.2731 mg
Fructose	0.1229 g
Proline	1.1725 g
Fatty acids, total saturated 16:0	6.2529 g
Fatty acids, total saturated 8:0	0.0004 g
Sucrose	8.5879 g
Choline, total	52.0808 mg
Sugars, total	12.5252 g
Serine	1.1841 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	2.1196 g
Vitamin B-6	0.3601 mg
Selenium, Se	7.0053 g
Ash	11.7191 g
Fatty acids, total saturated 18:1 undifferentiated	28.507 g
Pantothenic acid	1.517 mg
Phenylalanine	1.2431 g
Copper, Cu	0.9134 mg
Betaine	20.0251 mg
Thiamin	0.4968 mg
Methionine	0.2974 g
Iron, Fe	5.0457 mg
Carbohydrate, by difference	26.2028 g
Phosphorus, P	396.3832 mg
Folate, total	185.5473 g
Tocopherol, gamma	0.0288 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	0.0354 g
Alanine	0.9479 g
Valine	1.0186 g
Fatty acids, total saturated 18:2 undifferentiated	22.8396 g
Glycine	1.3411 g
Carotene, alpha	3.5269 g
Glucose (dextrose)	0.3391 g
Fatty acids, total saturated 14:0	0.032 g
Zinc, Zn	3.1354 mg
Isoleucine	0.8789 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	22.9758 g
Tocotrienol, gamma	0.0048 mg
Leucine	1.5829 g
Tocotrienol, alpha	0.0052 mg
Vitamin A, IU	50.4144 IU
Folate, DFE	185.5473 g
Tryptophan	0.2462 g
Vitamin C, total ascorbic acid	0.4682 mg
Phytosterols	236.4731 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.1801 g
Fatty acids, total saturated 20:0	0.0001 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.93 g
Vitamin K (phylloquinone)	5.8751 g
Fatty acids, total saturated	8.5506 g
Histidine	0.5934 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	29.1132 g
Threonine	0.8254 g
Folate, food	185.5473 g
Cryptoxanthin, beta	5.8894 g
Vitamin E (alpha-tocopherol)	7.0348 mg
Magnesium, Mg	182.5614 mg
Lysine	0.9344 g
Potassium, K	859.6541 mg
Cystine	0.3212 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.75 teaspoon	1.2	0.2666	0.0112
Brown sugar	1 tablespoon	34.2	8.8281	0
Chicken breast	3 boneless	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Curry powder	1 teaspoon	6.5	1.1166	0.2802
sesame oil	2 tablespoons	240.448	0	27.2
Coriander	1 teaspoon	5.364	0.9898	0.3199
Garlic Clove	2	0	0	0
chili powder	1 pinch	0.4759	0.0839	0.0241
bamboo skewer	0	0	0	0
peanut	0.5 cup	413.91	11.7749	35.9452