Chicken Stew With Cucuzza

1. In a dutch oven soften onions in olive oil.

2. Add chicken thighs and cook about 1 minute on each side.

3. Add chicken broth, squash and basil and let cook on top of the stove over low to medium heat about 1 hour or until chicken is falling off the bone.

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Nutrient	Quantity
Total fats	29.7708 g
Protein	12.7884 g
Carbohydrates	15.9 g
Energy	376.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2367 g
Water	365.4042 g
Aspartic acid	0.1365 g
Calcium, Ca	49.89 mg
Lutein + zeaxanthin	6 g
Fiber, total dietary	2.55 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1.5 g
Niacin	5.7936 mg
Arginine	0.156 g
Riboflavin	0.1564 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.1092 g
Glutamic acid	0.387 g
Sodium, Na	1571.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.49 g
Total lipid (fat)	29.7708 g
Manganese, Mn	0.6975 mg
Fructose	1.935 g
Proline	0.018 g
Fatty acids, total saturated 16:0	3.6789 g
Sucrose	1.485 g
Choline, total	32.919 mg
Sugars, total	7.242 g
Serine	0.0315 g
Fatty acids, total saturated 18:0	0.6845 g
Vitamin B-6	0.2304 mg
Selenium, Se	6.546 g
Ash	5.1366 g
Fatty acids, total saturated 18:1 undifferentiated	20.2449 g
Pantothenic acid	0.2853 mg
Phenylalanine	0.0375 g
Copper, Cu	0.3105 mg
Betaine	0.177 mg
Thiamin	0.0841 mg
Methionine	0.003 g
Iron, Fe	1.4994 mg
Carbohydrate, by difference	15.9 g
Phosphorus, P	194.7 mg
Folate, total	38.58 g
Tocopherol, gamma	0.2241 mg
Alanine	0.0315 g
Cholesterol	2.52 mg
Valine	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	3.1592 g
Glycine	0.0375 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.0312 g
Zinc, Zn	0.759 mg
Isoleucine	0.021 g
Fatty acids, total polyunsaturated	3.4211 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0375 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3 IU
Folate, DFE	38.58 g
Tryptophan	0.021 g
Vitamin C, total ascorbic acid	11.1 mg
Phytosterols	82.17 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.021 g
Vitamin B-12	0.504 g
Vitamin K (phylloquinone)	16.854 g
Fatty acids, total saturated	4.5724 g
Histidine	0.021 g
Fatty acids, total monounsaturated	20.9034 g
Threonine	0.0315 g
Folate, food	38.58 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.9297 mg
Magnesium, Mg	20.04 mg
Lysine	0.0585 g
Potassium, K	647.67 mg
Cystine	0.006 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Onion	1	60	14.01	0.15
Chicken thigh	6 skinless	0	0	0
Basil	1 bunch	0	0	0
chicken broth	1 cup	78.12	1.89	2.6208
cucuzza	1	0	0	0