Chicken Surprise

1. Marinate chicken overnight in salad dressing. (do not discard dressing).

2. Preheat oven to 350 degrees.

3. Lay marinated chicken in baking dish and pour dressing over top.

4. Smear chicken with jam and sprinkle the mushrooms and onion soup mix over the chicken.

5. Season with pepper and drizzle sherry overtop of everything.

6. Cook in a 350 degree oven covered for 55 minutes, then remove cover and cook for 20 minutes longer.

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Nutrient	Quantity
Total fats	8.4891 g
Protein	8.0542 g
Carbohydrates	1670.5353 g
Energy	6280.782 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5817 g
Water	931.6533 g
Aspartic acid	0.9487 g
Calcium, Ca	971.5676 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0025 g
Lutein + zeaxanthin	1452.6105 g
Fiber, total dietary	17.6455 g
Fatty acids, total saturated 22:0	0.0228 g
Carotene, beta	385.6587 g
Niacin	1.4258 mg
Vitamin A, RAE	76.4232 g
Fatty acids, total trans-polyenoic	0.019 g
Arginine	0.5915 g
Riboflavin	0.6361 mg
Tocopherol, beta	0.0888 mg
Fatty acids, total polyunsaturated 15:0	0.0038 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5601 g
Fatty acids, total saturated 20:1	0.0431 g
Glutamic acid	0.8443 g
Sodium, Na	2529.9272 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0093 g
Total lipid (fat)	8.4891 g
Manganese, Mn	0.6101 mg
Fructose	6.4048 g
Proline	0.397 g
Fatty acids, total saturated 16:0	0.7119 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.4972 g
Sucrose	0.7229 g
Choline, total	79.2495 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0025 g
Fatty acids, total polyunsaturated 18:1 t	0.0025 g
Sugars, total	1511.6188 g
Serine	0.2689 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.2745 g
Fatty acids, total saturated 20:4 undifferentiated	0.0025 g
Vitamin B-6	0.5464 mg
Selenium, Se	17.057 g
Ash	8.6143 g
Fatty acids, total saturated 18:1 undifferentiated	2.134 g
Pantothenic acid	0.383 mg
Phenylalanine	0.2691 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	2.2817 mg
Betaine	0.0512 mg
Thiamin	0.1408 mg
Methionine	0.1607 g
Iron, Fe	4.1228 mg
Carbohydrate, by difference	1670.5353 g
Phosphorus, P	116.1248 mg
Folate, total	228.9018 g
Tocopherol, gamma	5.8833 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	0.115 g
Alanine	0.4162 g
Valine	0.3497 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	3.5228 g
Glycine	0.7715 g
Carotene, alpha	125.069 g
Glucose (dextrose)	4.4902 g
Fatty acids, total saturated 14:0	0.0065 g
Zinc, Zn	1.0829 mg
Isoleucine	0.2224 g
Tocopherol, delta	1.4963 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	4.109 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0038 g
Leucine	0.2112 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.019 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	1568.3615 IU
Folate, DFE	228.9018 g
Tryptophan	0.0829 g
Vitamin C, total ascorbic acid	120 mg
Phytosterols	22.0855 mg
Fatty acids, total polyunsaturated 16:1 c	0.0089 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	2.1314 g
Fatty acids, total saturated 20:0	0.0266 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.1379 g
Vitamin K (phylloquinone)	16.7916 g
Fatty acids, total saturated	1.0643 g
Histidine	0.161 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0216 g
Fatty acids, total monounsaturated	2.1915 g
Threonine	0.1416 g
Folate, food	228.9018 g
Fatty acids, total polyunsaturated 17:0	0.0063 g
Fatty acids, total polyunsaturated 24:0	0.0089 g
Cryptoxanthin, beta	950.1438 g
Vitamin E (alpha-tocopherol)	6.9332 mg
Fatty acids, total trans	0.0216 g
Fatty acids, total trans-monoenoic	0.0025 g
Magnesium, Mg	56.0553 mg
Lysine	0.3992 g
Potassium, K	1046.7641 mg
Cystine	0.0834 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4 boneless	0	0	0
Mushroom	1 cup	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
onion soup mix	0.25 cup	0	0	0
italian salad dressing	125 ml	129.3388	12.6676	8.4704
sherry wine	1.5 1/2	0	0	0
marmalade	125	6150	1657.5	0