Chicken Tacos - The Tahiti Way

1. Slice onion.

2. Chop cilantro.

3. Dice garlic.

4. Combine everything including the ENTIRE jar of peppers, juice and all, but the tortillas into a slow cooker.

5. Cook on low 5 hours.

6. Shred chicken with 2 forks.

7. Mix well with everything in the pot.

8. Keep warm.

9. Heat tortillas till soft.

10. Serve warm.

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Nutrient	Quantity
Total fats	0.0856 g
Protein	0.8885 g
Carbohydrates	8.2785 g
Energy	33.7812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0042 g
Water	80.5645 g
Aspartic acid	0.0854 g
Calcium, Ca	19.3675 mg
Lutein + zeaxanthin	3 g
Fiber, total dietary	1.3355 g
Carotene, beta	5.2875 g
Niacin	0.1085 mg
Vitamin A, RAE	0.3025 g
Arginine	0.0803 g
Riboflavin	0.0226 mg
Glutamic acid	0.2036 g
Sodium, Na	3.3025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.0856 g
Manganese, Mn	0.0995 mg
Fructose	1.0598 g
Proline	0.0135 g
Fatty acids, total saturated 16:0	0.0267 g
Sucrose	0.8151 g
Choline, total	5.3464 mg
Sugars, total	3.4356 g
Serine	0.0211 g
Fatty acids, total saturated 18:0	0.003 g
Vitamin B-6	0.0957 mg
Selenium, Se	0.3901 g
Ash	0.3094 g
Fatty acids, total saturated 18:1 undifferentiated	0.0109 g
Pantothenic acid	0.1108 mg
Phenylalanine	0.0205 g
Copper, Cu	0.0333 mg
Betaine	0.1052 mg
Thiamin	0.0383 mg
Methionine	0.0018 g
Iron, Fe	0.1711 mg
Carbohydrate, by difference	8.2785 g
Phosphorus, P	23.8675 mg
Folate, total	15.7625 g
Alanine	0.0194 g
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	0.0121 g
Glycine	0.0205 g
Glucose (dextrose)	1.5683 g
Fatty acids, total saturated 14:0	0.003 g
Zinc, Zn	0.1396 mg
Isoleucine	0.0108 g
Fatty acids, total polyunsaturated	0.0163 g
Leucine	0.0212 g
Tocotrienol, alpha	0.0376 mg
Vitamin A, IU	9.0625 IU
Folate, DFE	15.7625 g
Tryptophan	0.0108 g
Vitamin C, total ascorbic acid	10.0875 mg
Phytosterols	11.25 mg
Tyrosine	0.0108 g
Vitamin K (phylloquinone)	0.3908 g
Fatty acids, total saturated	0.0327 g
Histidine	0.0108 g
Fatty acids, total monounsaturated	0.011 g
Threonine	0.0161 g
Folate, food	15.7625 g
Vitamin E (alpha-tocopherol)	0.0483 mg
Magnesium, Mg	8.71 mg
Lysine	0.0316 g
Potassium, K	127.1962 mg
Cystine	0.0033 g
Fluoride, F	0.825 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Chicken breast	6 boneless	0	0	0
Onion	0.5	30	7.005	0.075
black pepper	0	0	0	0
cilantro	1 bunch	0	0	0
Garlic Clove	2	0	0	0
lime juice	1	3.7812	1.2735	0.0106
pepperoncini pepper	1 jar	0	0	0
corn tortilla	10	0	0	0