Chicken Thai Wraps

1. In a large bowl, combine chicken, mayonnaise, basil, lime juice and chili paste.

2. Place tortillas on a work surface.

3. Divide chicken mixture equally among tortillas.

4. Top with chopped avocados, lettuce and cashews.

5. Fold both edges over filling.

6. Roll up and serve immediately or chill, if desired.

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Nutrient	Quantity
Total fats	23.3261 g
Protein	1.0816 g
Carbohydrates	3.7909 g
Energy	224.171 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2323 g
Water	102.372 g
Aspartic acid	0.1095 g
Calcium, Ca	31.2665 mg
Lutein + zeaxanthin	1087.635 g
Fiber, total dietary	0.7162 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	1875.744 g
Niacin	0.2555 mg
Vitamin A, RAE	159.433 g
Arginine	0.0394 g
Riboflavin	0.0393 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.1078 g
Sodium, Na	475.003 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2704 g
Total lipid (fat)	23.3261 g
Manganese, Mn	0.1908 mg
Fructose	0.3409 g
Proline	0.0347 g
Fatty acids, total saturated 16:0	2.5505 g
Sucrose	0.1452 g
Choline, total	12.565 mg
Sugars, total	0.8158 g
Serine	0.0325 g
Fatty acids, total saturated 18:0	0.461 g
Vitamin B-6	0.0574 mg
Selenium, Se	1.604 g
Ash	1.6245 g
Fatty acids, total saturated 18:1 undifferentiated	16.8036 g
Pantothenic acid	0.1356 mg
Phenylalanine	0.0334 g
Copper, Cu	0.0602 mg
Betaine	0.1643 mg
Thiamin	0.0401 mg
Retinol	2.9 g
Methionine	0.0093 g
Iron, Fe	0.5888 mg
Carbohydrate, by difference	3.7909 g
Phosphorus, P	27.827 mg
Folate, total	22.111 g
Tocopherol, gamma	0.1603 mg
Alanine	0.038 g
Cholesterol	19.14 mg
Valine	0.0386 g
Fatty acids, total saturated 18:2 undifferentiated	2.1585 g
Glycine	0.0335 g
Glucose (dextrose)	0.3127 g
Fatty acids, total saturated 14:0	0.0093 g
Zinc, Zn	0.194 mg
Isoleucine	0.0391 g
Tocopherol, delta	0.0072 mg
Fatty acids, total polyunsaturated	2.3909 g
Leucine	0.0484 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	3140.8875 IU
Folate, DFE	22.111 g
Tryptophan	0.0069 g
Vitamin C, total ascorbic acid	13.818 mg
Phytosterols	13.68 mg
Galactose	0.0215 g
Fatty acids, total saturated 20:0	0.0377 g
Tyrosine	0.0182 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	109.7721 g
Fatty acids, total saturated	3.1275 g
Histidine	0.0126 g
Fatty acids, total monounsaturated	17.146 g
Threonine	0.0301 g
Folate, food	22.111 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	5.397 g
Vitamin E (alpha-tocopherol)	1.4796 mg
Magnesium, Mg	13.348 mg
Lysine	0.0437 g
Potassium, K	146.665 mg
Cystine	0.0086 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Chicken	2 cups	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Cashew	0.33 cup	0	0	0
Basil	3 tablespoons	1.8285	0.2107	0.0509
Flour Tortilla	4	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
lettuce	1 cup	5.4	1.0332	0.054
garlic red chile paste	1 teaspoon	0	0	0