Chicken Valdostana For Two

1. Coat chicken breast in flour, then saute chicken in butter for about 4 minutes on each side. Add salt and pepper to taste.

2. Cover chicken with prosciutto and cheese. Pour vermouth over chicken and reduce until vermouth evaporates. Add tomato sauce and bring to boil. Add heavy cream until the 2 blend together. Serve over rice pilaf or your favorite pasta.

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Nutrient	Quantity
Total fats	124.7891 g
Protein	207.4337 g
Carbohydrates	6.0295 g
Energy	2016.6996 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2801 g
Water	677.831 g
Aspartic acid	17.9979 g
Calcium, Ca	500.4904 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0036 g
Fiber, total dietary	1.395 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0176 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	50.32 g
Niacin	90.8856 mg
Vitamin A, RAE	549.2846 g
Fatty acids, total trans-polyenoic	0.1062 g
Arginine	12.5871 g
Riboflavin	1.0464 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.1588 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0549 g
Fatty acids, total saturated 20:1	0.9465 g
Glutamic acid	31.6344 g
Sodium, Na	1042.7771 mg
Fatty acids, total saturated 16:1 undifferentiated	5.3511 g
Total lipid (fat)	124.7891 g
Manganese, Mn	0.3924 mg
Proline	10.7734 g
Fatty acids, total saturated 16:0	27.2545 g
Fatty acids, total polyunsaturated 16:1 t	0.0491 g
Fatty acids, total saturated 8:0	0.3486 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3933 g
Choline, total	624.9057 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0846 g
Fatty acids, total polyunsaturated 18:1 t	0.4009 g
Sugars, total	2.182 g
Serine	7.6284 g
Fatty acids, total saturated 10:0	0.7718 g
Fatty acids, total saturated 18:0	8.2959 g
Fatty acids, total saturated 20:4 undifferentiated	0.4797 g
Vitamin B-6	4.8927 mg
Selenium, Se	160.0628 g
Ash	12.2735 g
Vitamin D	186.3797 IU
Fatty acids, total saturated 18:1 undifferentiated	39.004 g
Pantothenic acid	7.8608 mg
Phenylalanine	8.441 g
Fatty acids, total polyunsaturated 22:1 c	0.0014 g
Copper, Cu	0.6154 mg
Betaine	79.8324 mg
Thiamin	0.7847 mg
Retinol	544.4546 g
Methionine	5.6208 g
Iron, Fe	7.2635 mg
Carbohydrate, by difference	6.0295 g
Phosphorus, P	1911.1633 mg
Folate, total	56.1474 g
Tocopherol, gamma	0.6523 mg
Fatty acids, total saturated 4:0	0.7298 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0948 g
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Alanine	11.4098 g
Cholesterol	696.4089 mg
Valine	10.5576 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0184 g
Fatty acids, total saturated 18:2 undifferentiated	19.9492 g
Glycine	11.6088 g
Fatty acids, total saturated 14:0	3.9025 g
Zinc, Zn	10.0215 mg
Isoleucine	10.599 g
Fatty acids, total saturated 12:0	1.0134 g
Fatty acids, total polyunsaturated	22.5694 g
Fatty acids, total saturated 14:1	0.1548 g
Fatty acids, total polyunsaturated 17:1	0.0292 g
Leucine	15.7179 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1044 g
Tocotrienol, alpha	0.0405 mg
Fatty acids, total trans-polyenoic 18:3i	0.0018 g
Vitamin A, IU	1935.7942 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0997 g
Folate, DFE	56.1474 g
Tryptophan	2.4404 g
Vitamin C, total ascorbic acid	0.27 mg
Fatty acids, total polyunsaturated 16:1 c	0.2462 g
Fatty acids, total polyunsaturated 18:1 c	3.1851 g
Fatty acids, total saturated 20:0	0.0212 g
Fatty acids, total saturated 6:0	0.5478 g
Lactose	1.314 g
Tyrosine	7.2308 g
Vitamin B-12	4.0972 g
Vitamin K (phylloquinone)	2.896 g
Fatty acids, total saturated	46.2536 g
Histidine	6.3152 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0009 g
Fatty acids, total monounsaturated	46.3337 g
Threonine	8.5745 g
Folate, food	56.1474 g
Fatty acids, total polyunsaturated 17:0	0.0945 g
Vitamin D (D2 + D3)	4.6847 g
Fatty acids, total polyunsaturated 24:0	0.0041 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Vitamin D3 (cholecalciferol)	1.056 g
Vitamin E (alpha-tocopherol)	3.0146 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	1.5087 g
Fatty acids, total trans-monoenoic	0.45 g
Magnesium, Mg	252.1865 mg
Lysine	17.0942 g
Potassium, K	2136.4988 mg
Cystine	2.6926 g
Fluoride, F	1.35 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Chicken breast	2	1560.3596	0	83.9147
Heavy Cream	3 tablespoons	153	1.233	16.236
Tomato Sauce	0.5 cup	0	0	0
purpose flour	0.5 cup	0	0	0
salt pepper	0	0	0	0
vermouth	0.5 cup	0	0	0
fontina cheese	2 slices	217.84	0.868	17.4384
prosciutto ham	2 slices	0	0	0