Chicken With Green And Yellow Beans

Chicken With Green And Yellow Beans


1. Place beans in a saucepan and cover with water; bring to a boil.

2. Cook, uncovered for 3 minutes; drain and set aside.

3. Pound chicken to 1/4 inch thickness; cut into 1/2 inch strips.

4. In a large skillet, stirfry chicken in oil for 2 to 4 minutes or until no longer pink.

5. Remove with a slotted spoon.

6. In a small bowl, combine constarch and soy sauce until smooth.

7. Drain the pineapple, reserving juice; set pinapple aside.

8. Stir the juice into the soy sauce mixture; set aside.

9. In the skillet, stirfry red pepper and onion for 5 minutes.

10. Add the chicken, beans, pineapple, salt and ginger.

11. Gradually stir in the soy sauce mixture.

12. Bring to a boil; cook and stir for 2 minutes or until thickened.

13. Serve with rice.

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Nutrition

Ingredients