1. Preheat oven to 325º. 2. Combine first 8 ingredients in a large bowl, stirring well. 3. Add chicken; toss to coat. 4. Arrange chicken in a single layer in a 13 x 9-inch baking dish coated with cooking spray. 5. Lightly spoon flour into a dry measuring cup; level with a knife. 6. Combine flour, juice, and broth, stirring with a whisk until smooth. 7. Sprinkle flour mixture over chicken, tossing to coat. 8. Top chicken with olives and lemon. 9. Bake at 325º for 1 hour or until thermometer registers 180º. 10. Serving size: 2 thighs and about 1/3 cup sauce. 11. Calories 297 (30% from fat); Fat 10g (sat 1.4g, mono 3.7g, poly 3.4g); Protein 30.8g; Carbohydrates 18.9g; Fiber 2.1g; Cholesterol 115mg; Iron 3.2mg; Sodium 941 mg; Calcium 43mg. ---------------------------------------------------------------------------
Nutrition
Ingredients
