Chicken With Sumac(Jujeh Al Sammak)

1. Place the chicken pieces in a dish.

2. Mix the remaining ingredients together, pour over chicken.

3. Marinate for several hours or overnight.

4. Grill or barbecue, turning 3 or 4 times and basting frequently with the marinade until the chicken is browned.

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Nutrient	Quantity
Total fats	240.9319 g
Protein	44.1674 g
Carbohydrates	10.1167 g
Energy	2379.22 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3087 g
Water	265.8193 g
Aspartic acid	3.2981 g
Calcium, Ca	43.685 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.231 g
Lutein + zeaxanthin	469.39 g
Fiber, total dietary	1.19 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3126 g
Fatty acids, total saturated 22:0	0.1655 g
Carotene, beta	0.7 g
Niacin	11.7006 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	267.27 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	3.1623 g
Riboflavin	0.1639 mg
Fatty acids, total trans-polyenoic 22:4	0.1359 g
Tocopherol, beta	0.0446 mg
Fatty acids, total polyunsaturated 15:0	0.1223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.7984 g
Fatty acids, total saturated 20:1	1.0954 g
Glutamic acid	5.3221 g
Sodium, Na	234.64 mg
Fatty acids, total saturated 16:1 undifferentiated	12.6396 g
Total lipid (fat)	240.9319 g
Manganese, Mn	0.1537 mg
Fructose	0.903 g
Proline	3.3108 g
Fatty acids, total saturated 16:0	47.6765 g
Fatty acids, total polyunsaturated 16:1 t	0.0815 g
Fatty acids, total saturated 8:0	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	36.9874 g
Sucrose	0.693 g
Choline, total	132.5905 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2537 g
Fatty acids, total polyunsaturated 18:1 t	0.6478 g
Sugars, total	2.968 g
Serine	1.5911 g
Fatty acids, total saturated 10:0	0.0226 g
Fatty acids, total saturated 18:0	10.6284 g
Fatty acids, total saturated 20:4 undifferentiated	0.6025 g
Vitamin B-6	0.6095 mg
Selenium, Se	46.103 g
Ash	2.4647 g
Vitamin D	27.18 IU
Fatty acids, total saturated 18:1 undifferentiated	101.1129 g
Pantothenic acid	2.8494 mg
Phenylalanine	1.3357 g
Fatty acids, total polyunsaturated 22:1 c	0.0226 g
Copper, Cu	0.1994 mg
Betaine	37.7095 mg
Thiamin	0.2134 mg
Retinol	267.27 g
Methionine	0.7353 g
Iron, Fe	2.0499 mg
Carbohydrate, by difference	10.1167 g
Phosphorus, P	450.65 mg
Folate, total	22.36 g
Tocopherol, gamma	0.925 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0317 g
Fatty acids, total saturated 22:1 undifferentiated	0.0226 g
Alanine	2.9909 g
Cholesterol	475.65 mg
Valine	1.5594 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3262 g
Fatty acids, total saturated 18:2 undifferentiated	41.5073 g
Glycine	5.5985 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	1.1489 g
Zinc, Zn	3.0635 mg
Isoleucine	1.2374 g
Fatty acids, total saturated 12:0	0.0951 g
Fatty acids, total polyunsaturated	45.2974 g
Fatty acids, total saturated 14:1	0.4122 g
Tocotrienol, gamma	0.1812 mg
Fatty acids, total polyunsaturated 17:1	0.2273 g
Leucine	2.4093 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.2092 mg
Vitamin A, IU	889.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0634 g
Folate, DFE	22.36 g
Tryptophan	0.2227 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	100.005 mg
Fatty acids, total polyunsaturated 16:1 c	12.0498 g
Fatty acids, total polyunsaturated 18:1 c	71.5921 g
Fatty acids, total saturated 20:0	0.2991 g
Tyrosine	1.0336 g
Vitamin B-12	2.9445 g
Vitamin K (phylloquinone)	26.473 g
Fatty acids, total saturated	60.4437 g
Histidine	0.9022 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1993 g
Fatty acids, total monounsaturated	115.5151 g
Threonine	1.3918 g
Folate, food	22.36 g
Fatty acids, total polyunsaturated 17:0	0.2399 g
Vitamin D (D2 + D3)	0.906 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	4.53 g
Vitamin D3 (cholecalciferol)	0.906 g
Vitamin E (alpha-tocopherol)	7.0489 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0317 g
Fatty acids, total trans	1.0374 g
Fatty acids, total trans-monoenoic	0.7293 g
Magnesium, Mg	43.24 mg
Lysine	2.5097 g
Potassium, K	641.675 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.3652 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Cinnamon	1 teaspoon	0	0	0
Onion	1	28	6.538	0.07
Chicken thigh	1	1993.2	3.5787	200.3619
Pepper	0	0	0	0
Garlic Clove	2	0	0	0
sumac	2 teaspoons	0	0	0