Chicken With Tomato Sauce And Egg Noodles

1. Cook chicken on stove with a little olive oil.

2. While cooking cut into 2-inch chunk sized pieces.

3. Once cooked all the way through, add the tomatoes, mushrooms, and soup mix.

4. Let simmer.

5. Serve over cooked egg noodles with sour cream.

6. Sprinkle with poppy seeds.

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Nutrient	Quantity
Total fats	0.8936 g
Protein	3.9316 g
Carbohydrates	17.3796 g
Energy	80.4198 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0134 g
Water	422.2933 g
Aspartic acid	0.6031 g
Calcium, Ca	44.6777 mg
Lutein + zeaxanthin	549.5352 g
Fiber, total dietary	5.3613 g
Carotene, beta	2006.027 g
Niacin	2.6539 mg
Vitamin A, RAE	187.6462 g
Arginine	0.0938 g
Riboflavin	0.0849 mg
Tocopherol, beta	0.0447 mg
Glutamic acid	1.9256 g
Sodium, Na	22.3388 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	0.8936 g
Manganese, Mn	0.5093 mg
Fructose	6.1208 g
Proline	0.067 g
Fatty acids, total saturated 16:0	0.0894 g
Choline, total	29.934 mg
Sugars, total	11.7502 g
Serine	0.1162 g
Fatty acids, total saturated 18:0	0.0357 g
Vitamin B-6	0.3574 mg
Ash	2.2339 g
Fatty acids, total saturated 18:1 undifferentiated	0.134 g
Pantothenic acid	0.3976 mg
Phenylalanine	0.1206 g
Copper, Cu	0.2636 mg
Betaine	0.4468 mg
Thiamin	0.1653 mg
Methionine	0.0268 g
Iron, Fe	1.2063 mg
Carbohydrate, by difference	17.3796 g
Phosphorus, P	107.2264 mg
Folate, total	67.0165 g
Tocopherol, gamma	0.5361 mg
Lycopene	11495.5622 g
Alanine	0.1206 g
Valine	0.0804 g
Fatty acids, total saturated 18:2 undifferentiated	0.3574 g
Glycine	0.0849 g
Carotene, alpha	451.2444 g
Glucose (dextrose)	5.5847 g
Zinc, Zn	0.7595 mg
Isoleucine	0.0804 g
Fatty acids, total polyunsaturated	0.3708 g
Leucine	0.1117 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	3721.6492 IU
Folate, DFE	67.0165 g
Tryptophan	0.0268 g
Vitamin C, total ascorbic acid	61.2084 mg
Phytosterols	31.2744 mg
Tyrosine	0.0625 g
Vitamin K (phylloquinone)	35.2954 g
Fatty acids, total saturated	0.1251 g
Histidine	0.0625 g
Fatty acids, total monounsaturated	0.1385 g
Threonine	0.1206 g
Folate, food	67.0165 g
Vitamin E (alpha-tocopherol)	2.4126 mg
Magnesium, Mg	49.1454 mg
Lysine	0.1206 g
Potassium, K	1058.8606 mg
Cystine	0.0402 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Chicken breast	2 boneless	0	0	0
Tomato	2 cans	80.4198	17.3796	0.8936
mushroom stem	1 can	0	0	0
egg noodle	0	0	0	0
poppy seed	0	0	0	0
lipton onion soup mix	1 package	0	0	0