Chicken With White Wine &Amp; Fresh Herb Sauce

1. Season chicken with pepper and salt. In skillet, heat oil over medium-high heat; brown chicken all over; about 8 minutes. Drain fat from pan.

2. Add wine; cover; and simmer over medium heat for about 8 minutes or until juices run clear when chicken is pierced. Transfer chicken to serving plate; cover and keep warm.

3. Add minced garlic to pan; bring to boil and boil until liquid is reduced to 1/4 cup. Reduce heat to medium-low. Whisk in butter, piece by piece. Stir in herbs of choice. Pour over chicken.

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Nutrient	Quantity
Total fats	55.8337 g
Protein	10.9365 g
Carbohydrates	17.0735 g
Energy	586.5932 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4248 g
Water	3.629 g
Aspartic acid	1.0146 g
Calcium, Ca	260.2472 mg
Lutein + zeaxanthin	3.0905 g
Fiber, total dietary	5.7885 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1.9325 g
Niacin	3.5826 mg
Vitamin A, RAE	1.9552 g
Arginine	1.6054 g
Riboflavin	0.3103 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.1242 g
Glutamic acid	2.4155 g
Sodium, Na	45.565 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4256 g
Total lipid (fat)	55.8337 g
Manganese, Mn	0.9977 mg
Fructose	0.0013 g
Proline	0.4989 g
Fatty acids, total saturated 16:0	5.6292 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	0.842 mg
Sugars, total	0.0337 g
Serine	0.5907 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	1.7406 g
Vitamin B-6	0.1281 mg
Selenium, Se	0.4542 g
Ash	3.0708 g
Fatty acids, total saturated 18:1 undifferentiated	29.9848 g
Pantothenic acid	0.4423 mg
Phenylalanine	0.5745 g
Copper, Cu	0.9874 mg
Betaine	0.0782 mg
Thiamin	0.7764 mg
Methionine	0.3557 g
Iron, Fe	1.764 mg
Carbohydrate, by difference	17.0735 g
Phosphorus, P	456.6985 mg
Folate, total	58.9877 g
Tocopherol, gamma	0.2618 mg
Lycopene	0.115 g
Alanine	0.5661 g
Valine	0.6088 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	15.039 g
Glycine	0.7405 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0722 g
Zinc, Zn	2.8256 mg
Isoleucine	0.4682 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	15.4778 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.8334 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	43.6152 IU
Folate, DFE	58.9877 g
Tryptophan	0.2363 g
Vitamin C, total ascorbic acid	0.936 mg
Phytosterols	60.199 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.4528 g
Vitamin K (phylloquinone)	17.2463 g
Fatty acids, total saturated	7.7721 g
Histidine	0.3187 g
Fatty acids, total monounsaturated	30.5802 g
Threonine	0.4495 g
Folate, food	58.9877 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	3.8829 mg
Magnesium, Mg	59.3332 mg
Lysine	0.3522 g
Potassium, K	268.3417 mg
Cystine	0.2188 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
White wine	1 cup	0	0	0
Butter	0.25 cup	342	15.714	28.8
Olive oil	2 tablespoons	238.68	0	27
Chicken	1.5 1/2	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015