Chickpea Pesto Dip (Or Pesto Hummus Dip)

1. Process all ingredients in food processor till smooth.

2. Serve with a hearty cracker or breadstick.

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Nutrient	Quantity
Total fats	49.7286 g
Protein	69.887 g
Carbohydrates	198.5907 g
Energy	1490.4665 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5959 g
Water	57.6007 g
Aspartic acid	7.2852 g
Calcium, Ca	435.9317 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0176 g
Lutein + zeaxanthin	1046.3705 g
Fiber, total dietary	38.3022 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0059 g
Fatty acids, total saturated 22:0	0.0554 g
Carotene, beta	893.8325 g
Niacin	5.0876 mg
Vitamin A, RAE	73.8307 g
Fatty acids, total trans-polyenoic	0.2209 g
Arginine	5.8349 g
Riboflavin	1.2423 mg
Fatty acids, total polyunsaturated 15:0	0.0546 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.066 g
Fatty acids, total saturated 20:1	0.2419 g
Glutamic acid	10.8359 g
Sodium, Na	579.109 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2968 g
Total lipid (fat)	49.7286 g
Manganese, Mn	64.5018 mg
Fructose	0.0013 g
Proline	2.5568 g
Fatty acids, total saturated 16:0	5.03 g
Fatty acids, total polyunsaturated 16:1 t	0.0151 g
Fatty acids, total saturated 8:0	0.051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.0177 g
Sucrose	0.0001 g
Choline, total	298.5121 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0344 g
Fatty acids, total polyunsaturated 18:1 t	0.0974 g
Sugars, total	37.4349 g
Serine	3.1145 g
Fatty acids, total saturated 10:0	0.1288 g
Fatty acids, total saturated 18:0	1.3736 g
Fatty acids, total saturated 20:4 undifferentiated	0.0798 g
Vitamin B-6	1.7546 mg
Selenium, Se	0.4542 g
Ash	11.5565 g
Fatty acids, total saturated 18:1 undifferentiated	22.1041 g
Pantothenic acid	6.2155 mg
Phenylalanine	3.3154 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	2.0508 mg
Betaine	0.0512 mg
Thiamin	1.5797 mg
Methionine	0.8125 g
Iron, Fe	13.5091 mg
Carbohydrate, by difference	198.5907 g
Phosphorus, P	990.4407 mg
Folate, total	1683.7926 g
Tocopherol, gamma	5.9093 mg
Fatty acids, total saturated 4:0	0.1033 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0017 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Lycopene	0.115 g
Alanine	2.6522 g
Valine	2.6055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0085 g
Fatty acids, total saturated 18:2 undifferentiated	11.9932 g
Glycine	2.5782 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.1946 g
Fatty acids, total saturated 14:0	0.5136 g
Zinc, Zn	9.4347 mg
Isoleucine	2.6533 g
Tocopherol, delta	0.1596 mg
Fatty acids, total saturated 12:0	0.15 g
Fatty acids, total polyunsaturated	13.7007 g
Fatty acids, total saturated 14:1	0.0488 g
Fatty acids, total polyunsaturated 17:1	0.0302 g
Leucine	4.4078 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.047 g
Tocotrienol, alpha	0.0049 mg
Fatty acids, total trans-polyenoic 18:3i	0.1747 g
Vitamin A, IU	1501.2748 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	1670.3526 g
Tryptophan	0.602 g
Vitamin C, total ascorbic acid	12.93 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.2444 g
Galactose	0.1269 g
Fatty acids, total polyunsaturated 18:1 c	17.9125 g
Fatty acids, total saturated 20:0	0.1394 g
Fatty acids, total saturated 6:0	0.0833 g
Starch	1.848 g
Lactose	4.9896 g
Tyrosine	1.5404 g
Vitamin K (phylloquinone)	154.9028 g
Fatty acids, total saturated	7.7576 g
Histidine	1.7015 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0487 g
Fatty acids, total monounsaturated	22.7436 g
Threonine	2.303 g
Folate, food	1683.7926 g
Fatty acids, total polyunsaturated 17:0	0.0437 g
Fatty acids, total polyunsaturated 24:0	0.0294 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	13.5838 g
Vitamin E (alpha-tocopherol)	8.574 mg
Fatty acids, total trans	0.3343 g
Fatty acids, total trans-monoenoic	0.1134 g
Magnesium, Mg	278.0948 mg
Lysine	4.1385 g
Potassium, K	2642.9952 mg
Fatty acids, total polyunsaturated 24:1 c	0.0176 g
Cystine	0.8394 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Pesto sauce	0.33 cup	351.12	8.4756	31.584
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015
chickpea	1 can	1133.4333	188.7556	18.1109