Chickpea Salad With Cumin Vinaigrette

1. Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended.

2. Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette.

3. Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve.

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Nutrient	Quantity
Total fats	28.8026 g
Protein	65.3538 g
Carbohydrates	204.7266 g
Energy	1294.7062 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4321 g
Water	273.5575 g
Aspartic acid	7.6901 g
Calcium, Ca	273.4979 mg
Lutein + zeaxanthin	1170.8296 g
Fiber, total dietary	41.7988 g
Fatty acids, total saturated 22:0	0.0127 g
Carotene, beta	2291.5132 g
Niacin	6.6333 mg
Vitamin A, RAE	206.8491 g
Arginine	5.9318 g
Riboflavin	0.7649 mg
Tocopherol, beta	0.0402 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0104 g
Fatty acids, total saturated 20:1	0.0353 g
Glutamic acid	11.8938 g
Sodium, Na	232.0576 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1602 g
Total lipid (fat)	28.8026 g
Manganese, Mn	64.4959 mg
Fructose	3.2147 g
Proline	2.6572 g
Fatty acids, total saturated 16:0	2.6915 g
Fatty acids, total saturated 8:0	0.002 g
Sucrose	0.0186 g
Choline, total	318.0109 mg
Sugars, total	38.6919 g
Serine	3.2027 g
Fatty acids, total saturated 10:0	0.0017 g
Fatty acids, total saturated 18:0	0.4779 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	1.964 mg
Selenium, Se	1.2704 g
Ash	11.0181 g
Fatty acids, total saturated 18:1 undifferentiated	11.071 g
Pantothenic acid	5.1201 mg
Phenylalanine	3.4055 g
Copper, Cu	2.2268 mg
Betaine	0.3957 mg
Thiamin	1.5663 mg
Methionine	0.8362 g
Iron, Fe	17.7857 mg
Carbohydrate, by difference	204.7266 g
Phosphorus, P	854.6677 mg
Folate, total	1721.5304 g
Tocopherol, gamma	0.4645 mg
Lycopene	5747.7811 g
Alanine	2.745 g
Valine	2.699 g
Fatty acids, total saturated 18:2 undifferentiated	9.2491 g
Glycine	2.6553 g
Carotene, alpha	240.4764 g
Glucose (dextrose)	2.8529 g
Fatty acids, total saturated 14:0	0.0336 g
Zinc, Zn	9.1778 mg
Isoleucine	2.7357 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0041 g
Fatty acids, total polyunsaturated	9.6819 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	4.5197 g
Tocotrienol, alpha	0.1131 mg
Vitamin A, IU	4142.0169 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	1721.5304 g
Tryptophan	0.6284 g
Vitamin C, total ascorbic acid	69.6787 mg
Phytosterols	44.8262 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.0384 g
Tyrosine	1.5876 g
Vitamin K (phylloquinone)	178.6591 g
Fatty acids, total saturated	3.265 g
Histidine	1.747 g
Fatty acids, total monounsaturated	11.2779 g
Threonine	2.3969 g
Folate, food	1721.5304 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Cryptoxanthin, beta	144.4113 g
Vitamin E (alpha-tocopherol)	5.8713 mg
Magnesium, Mg	293.6174 mg
Lysine	4.2441 g
Potassium, K	2910.8636 mg
Cystine	0.8682 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Sea salt	0	0	0	0
Olive oil	2 teaspoons	79.56	0	9
Paprika	1 teaspoon	6.486	1.2418	0.2965
Tomato	1	40.2099	8.6898	0.4468
Feta cheese	0.75 cup	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
red pepper	1	1.25	0.2753	0.0138
cumin	1.5 1/2	11.8125	1.3936	0.7015
thyme	2 tablespoons	4.848	1.1736	0.0806
red wine vinegar	1 tablespoon	2.831	0.0402	0
caper	2 teaspoons	1.3187	0.2804	0.0493
red pepper flake	0.5 teaspoon	0	0	0
chickpea	1 can	1133.4333	188.7556	18.1109