Chickpea Salad With Olives

1. In a large bowl, whisk together the vinegar, olive oil, garlic, and all the herbs.

2. Add the chickpeas, olives and onion, and mix well.

3. Add salt and pepper to taste.

4. Serve at room temperature.

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Nutrient	Quantity
Total fats	36.4926 g
Protein	124.1058 g
Carbohydrates	383.5722 g
Energy	2305.6436 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6799 g
Water	113.2474 g
Aspartic acid	14.6418 g
Calcium, Ca	417.0616 mg
Lutein + zeaxanthin	170.595 g
Fiber, total dietary	74.5703 g
Carotene, beta	356.6211 g
Niacin	9.5217 mg
Vitamin A, RAE	37.227 g
Arginine	11.7277 g
Riboflavin	1.3195 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	21.7582 g
Sodium, Na	156.862 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0728 g
Total lipid (fat)	36.4926 g
Manganese, Mn	128.2847 mg
Fructose	0.0118 g
Proline	5.1375 g
Fatty acids, total saturated 16:0	3.0996 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0091 g
Choline, total	598.9113 mg
Sugars, total	64.3367 g
Serine	6.2547 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.5254 g
Vitamin B-6	3.4176 mg
Selenium, Se	1.7569 g
Ash	17.7045 g
Fatty acids, total saturated 18:1 undifferentiated	8.2073 g
Pantothenic acid	9.6407 mg
Phenylalanine	6.6621 g
Copper, Cu	4.0236 mg
Betaine	0.1086 mg
Thiamin	2.8926 mg
Methionine	1.6354 g
Iron, Fe	28.3577 mg
Carbohydrate, by difference	383.5722 g
Phosphorus, P	1543.0744 mg
Folate, total	3354.4648 g
Tocopherol, gamma	0.2484 mg
Alanine	5.3315 g
Valine	5.2511 g
Fatty acids, total saturated 18:2 undifferentiated	15.8139 g
Glycine	5.1882 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.0195 g
Fatty acids, total saturated 14:0	0.0556 g
Zinc, Zn	16.8168 mg
Isoleucine	5.339 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	16.4944 g
Leucine	8.8632 g
Vitamin A, IU	787.4166 IU
Folate, DFE	3354.4648 g
Tryptophan	1.2165 g
Vitamin C, total ascorbic acid	29.9642 mg
Phytosterols	3.65 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Tyrosine	3.0955 g
Vitamin K (phylloquinone)	71.3862 g
Fatty acids, total saturated	3.6923 g
Histidine	3.4176 g
Fatty acids, total monounsaturated	8.2808 g
Threonine	4.6338 g
Folate, food	3354.4648 g
Cryptoxanthin, beta	1.289 g
Vitamin E (alpha-tocopherol)	5.1309 mg
Magnesium, Mg	495.0981 mg
Lysine	8.3143 g
Potassium, K	4438.0191 mg
Cystine	1.6866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	6 tablespoons	0	0	0
Rosemary	1 teaspoon	0.917	0.1449	0.041
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	4	17.88	3.9672	0.06
Basil	1 tablespoon	0.6095	0.0702	0.017
mint	1 tablespoon	4.56	0.8326	0.0965
salt pepper	0	0	0	0
thyme	1 teaspoon	0.808	0.1956	0.0134
red wine vinegar	0.25 cup	11.3525	0.1613	0
kalamata olive	0.25 cup	0	0	0
chickpea	2 cans	2266.8666	377.5112	36.2219
green olive	0.25 cup	0	0	0