Children Love Me Corn Flakes Cookies

1. Mix butter and sugar in a bowl.

2. Add yolk and salt.

3. Add essence, flour and corn flakes.

4. Mix with hands until everything has just mixed (don't overmix).

5. Refrigerate for 10-15 minutes.

6. Make into flat cookie shapes.

7. Bake for 15 minutes at 180°C.

8. Cool.

9. Allow to harden.

10. Serve.

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Nutrient	Quantity
Total fats	3687.3218 g
Protein	5173.3812 g
Carbohydrates	34939.2153 g
Energy	188817.74 kCal
Fatty acids, total saturated 18:3 undifferentiated	181.83 g
Water	738.9527 g
Aspartic acid	585.191 g
Calcium, Ca	39065.93 mg
Lutein + zeaxanthin	185.98 g
Fiber, total dietary	1421.55 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	9230.96 g
Niacin	698.6696 mg
Vitamin A, RAE	1869.27 g
Arginine	397.2963 g
Riboflavin	159.4648 mg
Tocopherol, beta	0.0185 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	1.5221 g
Glutamic acid	934.0389 g
Sodium, Na	4791.16 mg
Fatty acids, total saturated 16:1 undifferentiated	10.5781 g
Total lipid (fat)	3687.3218 g
Manganese, Mn	333.4749 mg
Fructose	1.3519 g
Proline	273.8583 g
Fatty acids, total saturated 16:0	374.1052 g
Fatty acids, total saturated 8:0	0.0015 g
Sucrose	30059.1919 g
Choline, total	24157.234 mg
Sugars, total	31007.5052 g
Serine	274.6449 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	138.7504 g
Fatty acids, total saturated 20:4 undifferentiated	0.0745 g
Vitamin B-6	63.405 mg
Selenium, Se	956.72 g
Ash	728.1407 g
Vitamin D	323.06 IU
Fatty acids, total saturated 18:1 undifferentiated	972.1127 g
Pantothenic acid	216.5623 mg
Phenylalanine	248.7978 g
Copper, Cu	407.1401 mg
Betaine	1.353 mg
Thiamin	106.5864 mg
Retinol	1025.07 g
Methionine	72.1203 g
Iron, Fe	991.0691 mg
Carbohydrate, by difference	34939.2153 g
Phosphorus, P	79566.3 mg
Folate, total	46413.82 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2861 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	226.6716 g
Cholesterol	184.45 mg
Valine	240.0758 g
Fatty acids, total saturated 18:2 undifferentiated	1760.8735 g
Glycine	228.952 g
Carotene, alpha	44.46 g
Glucose (dextrose)	1.5106 g
Fatty acids, total saturated 14:0	9.8997 g
Zinc, Zn	608.001 mg
Isoleucine	228.6792 g
Maltose	0.4119 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	1943.1672 g
Fatty acids, total saturated 14:1	0.0041 g
Tocotrienol, gamma	0.26 mg
Leucine	386.2528 g
Tocotrienol, alpha	0.1951 mg
Vitamin A, IU	20443.64 IU
Folate, DFE	45699.82 g
Tryptophan	72.0941 g
Vitamin C, total ascorbic acid	65 mg
Galactose	0.0119 g
Fatty acids, total saturated 20:0	0.0054 g
Starch	60.42 g
Lactose	0.0119 g
Tyrosine	181.6233 g
Vitamin B-12	5.6915 g
Vitamin K (phylloquinone)	8820.119 g
Fatty acids, total saturated	529.4577 g
Histidine	129.3367 g
Fatty acids, total monounsaturated	984.646 g
Threonine	205.9773 g
Folate, food	45699.82 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	8.018 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	116.61 g
Vitamin D3 (cholecalciferol)	8.018 g
Vitamin E (alpha-tocopherol)	246.1586 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0194 g
Magnesium, Mg	56827.85 mg
Lysine	302.6454 g
Potassium, K	335117.53 mg
Cystine	78.3109 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	150	120897	30239.4	0
Salt	1 pinch	0	0	0
Butter	150	12825	589.275	1080
Vanilla essence	3 teaspoons	0	0	0
Egg yolk	1	54.74	0.6103	4.5118
flour	150	54684	4021.92	2601.9
corn flake	100 g	357	88.01	0.91