Chile Con Queso Mexicano

1. Sauté chile and onion in the manteca or bacon drippings.

2. Add garlic and cook until soft.

3. Add tomatoes and cheese and heat until cheese melts.

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Nutrient	Quantity
Total fats	0.903 g
Protein	6.3188 g
Carbohydrates	178.4998 g
Energy	735.0985 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0179 g
Water	2475.5371 g
Aspartic acid	0.7645 g
Calcium, Ca	89.55 mg
Lutein + zeaxanthin	6.88 g
Fiber, total dietary	78.0314 g
Carotene, beta	1261.19 g
Niacin	2.0266 mg
Vitamin A, RAE	116.48 g
Arginine	0.291 g
Riboflavin	0.1921 mg
Glutamic acid	2.0459 g
Sodium, Na	7243.4354 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.903 g
Manganese, Mn	0.6206 mg
Fructose	2.064 g
Proline	0.1059 g
Fatty acids, total saturated 16:0	0.1298 g
Sucrose	1.584 g
Choline, total	41.76 mg
Sugars, total	93.2661 g
Serine	0.1558 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0319 g
Vitamin B-6	0.5238 mg
Selenium, Se	2.682 g
Ash	24.6619 g
Fatty acids, total saturated 18:1 undifferentiated	0.1267 g
Pantothenic acid	2.0347 mg
Phenylalanine	0.1583 g
Copper, Cu	0.399 mg
Betaine	0.16 mg
Thiamin	0.298 mg
Methionine	0.0419 g
Iron, Fe	2.2434 mg
Carbohydrate, by difference	178.4998 g
Phosphorus, P	152.91 mg
Folate, total	63.25 g
Alanine	0.1614 g
Valine	0.1551 g
Fatty acids, total saturated 18:2 undifferentiated	0.3116 g
Glycine	0.1552 g
Carotene, alpha	283.92 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.5616 mg
Isoleucine	0.1345 g
Fatty acids, total polyunsaturated	0.3295 g
Leucine	0.2094 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	2340.35 IU
Folate, DFE	63.25 g
Tryptophan	0.0572 g
Vitamin C, total ascorbic acid	357.0225 mg
Phytosterols	24 mg
Tyrosine	0.1012 g
Vitamin K (phylloquinone)	37.455 g
Fatty acids, total saturated	0.1718 g
Histidine	0.0913 g
Fatty acids, total monounsaturated	0.1303 g
Threonine	0.1475 g
Folate, food	63.25 g
Vitamin E (alpha-tocopherol)	1.4176 mg
Magnesium, Mg	53.15 mg
Lysine	0.2308 g
Potassium, K	988.19 mg
Cystine	0.0666 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	64	14.944	0.16
Tomato	2	83.72	18.564	0.728
Green Chilies	6	582.9085	144	0
Garlic Clove	1	4.47	0.9918	0.015
monterey jack cheese	2.5 cups	0	0	0
manteca mexican	2 tablespoons	0	0	0