1. Heat oven to 400 degrees. 2. Heat the olive oil in a large oven-proof skilley over medium-high heat. 3. Add onions, 1/4 cup of parsley, thyme, garlic and red pepper. 4. Saute until onions begin to soften, about 5 minutes. 5. Stir in tomatoes & wine. 6. Sprinkle fish with salt & pepper. 7. Place fish in same shillet & spoon vegetables atop fish. 8. Bring to simmer. 9. Cover; bake until fish is opaque in center, about 10-12 minutes. 10. Transfer fish to plates. 11. Stir remaining parsley into sauce. 12. Boil sauce until reduced slightly, about 2 minutes. 13. Season to taste with salt & pepper, spoon over sauce. ---------------------------------------------------------------------------
Nutrition
Ingredients
