1. Brown the ground beef in skillet with spray. 2. Move meat to the side and add onion, pepper and garlic to center of the pan. 3. Cook veggies for 3 minutes then combine with meat and add beans. 4. Cook for 3 to 4 minutes. 5. Separately add tomato sauce, hot sauce and spices then mix it with meat mixture. 6. Let meat sauce boil 1 minute, simmer 5 minutes on lower heat. 7. Serve over tortilla chips, as a dip for the chips or eat as chili con carne. ---------------------------------------------------------------------------
Nutrition
Ingredients
