Chili Con Queso Dip

1. Fry bacon in flameproof serving dish over medium heat until crisp.

2. Add onions and tomato and cook until onion softens, stirring occasionally, about 5 minutes.

3. Stir in next 4 ingredients; reduce heat to low.

4. Gradually add cheeses, stirring until melted and bubbling.

5. Thin with tomato juice if desired.

6. Garnish with cilantro and serve immediately.

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Nutrient	Quantity
Total fats	102.1827 g
Protein	118.0258 g
Carbohydrates	51.9104 g
Energy	1588.7695 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4314 g
Water	533.0576 g
Aspartic acid	5.7169 g
Calcium, Ca	3298.9429 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1537 g
Lutein + zeaxanthin	739.7065 g
Fiber, total dietary	4.4096 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1029 g
Fatty acids, total saturated 22:0	0.0395 g
Carotene, beta	1893.8013 g
Niacin	4.4006 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	752.6997 g
Fatty acids, total trans-polyenoic	0.548 g
Arginine	3.0499 g
Riboflavin	1.8512 mg
Fatty acids, total trans-polyenoic 22:4	0.0427 g
Tocopherol, beta	0.5702 mg
Fatty acids, total polyunsaturated 15:0	0.7413 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4056 g
Fatty acids, total saturated 20:1	0.3253 g
Glutamic acid	15.1472 g
Sodium, Na	4813.1524 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6096 g
Total lipid (fat)	102.1827 g
Manganese, Mn	0.5384 mg
Fructose	0.9932 g
Proline	6.4862 g
Fatty acids, total saturated 16:0	24.6131 g
Fatty acids, total polyunsaturated 16:1 t	0.2393 g
Fatty acids, total saturated 8:0	0.8187 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.9209 g
Sucrose	0.5934 g
Choline, total	92.4593 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4215 g
Fatty acids, total polyunsaturated 18:1 t	1.9606 g
Sugars, total	29.3959 g
Serine	3.5878 g
Fatty acids, total saturated 10:0	1.946 g
Fatty acids, total saturated 18:0	10.3193 g
Fatty acids, total saturated 20:4 undifferentiated	0.18 g
Vitamin B-6	0.7325 mg
Selenium, Se	76.9372 g
Ash	25.4183 g
Vitamin D	101.9463 IU
Menaquinone-4	19.5045 g
Fatty acids, total saturated 18:1 undifferentiated	26.2698 g
Pantothenic acid	2.3869 mg
Phenylalanine	3.2657 g
Fatty acids, total polyunsaturated 22:1 c	0.0057 g
Copper, Cu	0.4342 mg
Betaine	2.121 mg
Thiamin	0.451 mg
Retinol	586.7576 g
Methionine	1.5642 g
Iron, Fe	3.6844 mg
Carbohydrate, by difference	51.9104 g
Phosphorus, P	3321.8242 mg
Folate, total	110.6674 g
Tocopherol, gamma	0.6313 mg
Fatty acids, total saturated 4:0	1.5309 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0249 g
Fatty acids, total saturated 22:1 undifferentiated	0.0057 g
Lycopene	4117.4831 g
Alanine	2.4431 g
Cholesterol	297.7754 mg
Valine	4.1863 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1231 g
Fatty acids, total saturated 18:2 undifferentiated	6.1399 g
Glycine	1.5383 g
Carotene, alpha	159.31 g
Glucose (dextrose)	0.8742 g
Fatty acids, total saturated 14:0	7.319 g
Zinc, Zn	15.3152 mg
Isoleucine	3.3698 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	2.195 g
Fatty acids, total polyunsaturated	7.1584 g
Fatty acids, total saturated 14:1	0.696 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.1915 g
Leucine	6.2757 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5412 g
Tocotrienol, alpha	0.0168 mg
Fatty acids, total trans-polyenoic 18:3i	0.0068 g
Vitamin A, IU	10187.0329 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0509 g
Folate, DFE	110.6674 g
Tryptophan	0.8516 g
Vitamin C, total ascorbic acid	259.3602 mg
Phytosterols	1.729 mg
Fatty acids, total polyunsaturated 16:1 c	1.3665 g
Galactose	0.1822 g
Fatty acids, total polyunsaturated 18:1 c	24.1047 g
Fatty acids, total saturated 20:0	0.1557 g
Tocotrienol, beta	0.0112 mg
Fatty acids, total saturated 6:0	1.2814 g
Lactose	0.4082 g
Tyrosine	3.344 g
Vitamin B-12	2.2758 g
Vitamin K (phylloquinone)	66.8972 g
Fatty acids, total saturated	53.0743 g
Histidine	1.9683 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	29.1003 g
Threonine	2.9086 g
Folate, food	110.6674 g
Fatty acids, total polyunsaturated 17:0	0.5041 g
Vitamin D (D2 + D3)	2.492 g
Fatty acids, total polyunsaturated 24:0	0.0219 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0224 g
Cryptoxanthin, beta	37.535 g
Vitamin D3 (cholecalciferol)	2.492 g
Vitamin E (alpha-tocopherol)	3.5288 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0051 g
Fatty acids, total trans	2.7484 g
Fatty acids, total trans-monoenoic	2.2004 g
Magnesium, Mg	117.9898 mg
Lysine	5.4099 g
Potassium, K	1597.3279 mg
Cystine	0.4684 g
Fluoride, F	3.1438 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Tomato	1	41.86	9.282	0.364
Tomato juice	3 tablespoons	7.7456	1.6084	0.1321
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Bacon	2 slices	233.52	0.7168	22.2264
Green Chili	0.5 cup	30	7.095	0.15
cilantro	0	0	0	0
Green Onion	3 tablespoons	4.86	1.0332	0.0846
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
sharp cheddar cheese	8 ounces	929.8634	4.8308	76.7024
american cheese	8 ounces	335.658	26.5351	2.268