Chili Queso

1. Place first three ingredients in saucepan over medium heat. Heat, stirring frequently, until cheeses are melted and mixture in well blended. Stir in chopped cilantro.

2. Serve warm with tortilla chips.

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Nutrient	Quantity
Total fats	0.4602 g
Protein	4.5404 g
Carbohydrates	21.3478 g
Energy	90.415 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0112 g
Water	199.1605 g
Aspartic acid	0.6432 g
Calcium, Ca	41.8198 mg
Lutein + zeaxanthin	1647.7348 g
Fiber, total dietary	3.4293 g
Carotene, beta	1587.5955 g
Niacin	2.1587 mg
Vitamin A, RAE	139.4237 g
Arginine	0.2159 g
Riboflavin	0.2056 mg
Glutamic acid	0.5937 g
Stigmasterol	0.06 mg
Sodium, Na	16.6621 mg
Total lipid (fat)	0.4602 g
Manganese, Mn	0.5415 mg
Proline	0.1957 g
Fatty acids, total saturated 16:0	0.0339 g
Choline, total	25.2185 mg
Sugars, total	11.4867 g
Serine	0.1799 g
Fatty acids, total saturated 18:0	0.0067 g
Vitamin B-6	0.6282 mg
Selenium, Se	1.1424 g
Ash	1.3787 g
Fatty acids, total saturated 18:1 undifferentiated	0.0302 g
Pantothenic acid	0.1486 mg
Phenylalanine	0.1394 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.3958 mg
Thiamin	0.2037 mg
Methionine	0.054 g
Iron, Fe	2.7341 mg
Carbohydrate, by difference	21.3478 g
Phosphorus, P	104.4083 mg
Folate, total	52.9641 g
Alanine	0.1844 g
Valine	0.1889 g
Fatty acids, total saturated 18:2 undifferentiated	0.2347 g
Glycine	0.1664 g
Carotene, alpha	52.4441 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.6847 mg
Isoleucine	0.1462 g
Fatty acids, total polyunsaturated	0.2459 g
Leucine	0.2361 g
Vitamin A, IU	2786.3843 IU
Folate, DFE	52.9641 g
Tryptophan	0.0585 g
Vitamin C, total ascorbic acid	545.8923 mg
Phytosterols	0.1 mg
Tyrosine	0.0945 g
Vitamin K (phylloquinone)	38.3589 g
Fatty acids, total saturated	0.0475 g
Histidine	0.0922 g
Fatty acids, total monounsaturated	0.0302 g
Threonine	0.1664 g
Folate, food	52.9641 g
Cryptoxanthin, beta	116.4838 g
Vitamin E (alpha-tocopherol)	1.6017 mg
Magnesium, Mg	56.7419 mg
Lysine	0.2001 g
Potassium, K	775.0377 mg
Cystine	0.0855 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
cilantro leaf	2 tablespoons	0.46	0.0734	0.0104
sharp cheddar cheese	0.5 cup	0	0	0
chili	1 can	89.955	21.2744	0.4498