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Chili Salsa
12 November 2021
admin
10000 Views
1. Mix all ingredients well seasoning to taste and chill for an hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.5539 g
Protein
4.2646 g
Carbohydrates
25.4352 g
Energy
116.912 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0128 g
Water
335.6883 g
Aspartic acid
0.4716 g
Calcium, Ca
72.533 mg
Lutein + zeaxanthin
76.4725 g
Fiber, total dietary
4.7192 g
Carotene, beta
694.695 g
Niacin
1.1424 mg
Vitamin A, RAE
63.5025 g
Arginine
0.2483 g
Riboflavin
0.1211 mg
Glutamic acid
1.2428 g
Sodium, Na
33.764 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0019 g
Total lipid (fat)
0.5539 g
Manganese, Mn
0.4915 mg
Fructose
1.935 g
Proline
0.0686 g
Fatty acids, total saturated 16:0
0.0937 g
Sucrose
1.485 g
Choline, total
26.354 mg
Sugars, total
13.7106 g
Serine
0.1028 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.0192 g
Vitamin B-6
0.4026 mg
Selenium, Se
2.3312 g
Ash
1.6032 g
Fatty acids, total saturated 18:1 undifferentiated
0.0766 g
Pantothenic acid
1.1353 mg
Phenylalanine
0.1067 g
Copper, Cu
0.2451 mg
Betaine
0.15 mg
Thiamin
0.1913 mg
Methionine
0.0263 g
Iron, Fe
1.5568 mg
Carbohydrate, by difference
25.4352 g
Phosphorus, P
106.749 mg
Folate, total
46.96 g
Tocopherol, gamma
0.0066 mg
Alanine
0.1037 g
Valine
0.1075 g
Fatty acids, total saturated 18:2 undifferentiated
0.1766 g
Glycine
0.1059 g
Carotene, alpha
141.96 g
Glucose (dextrose)
2.955 g
Fatty acids, total saturated 14:0
0.0061 g
Zinc, Zn
0.4743 mg
Isoleucine
0.0883 g
Fatty acids, total polyunsaturated
0.1894 g
Leucine
0.1387 g
Tocotrienol, alpha
0.06 mg
Vitamin A, IU
1277.28 IU
Folate, DFE
46.96 g
Tryptophan
0.042 g
Vitamin C, total ascorbic acid
57.3715 mg
Phytosterols
22.5625 mg
Tyrosine
0.0651 g
Vitamin K (phylloquinone)
39.584 g
Fatty acids, total saturated
0.1209 g
Histidine
0.0614 g
Fatty acids, total monounsaturated
0.0785 g
Threonine
0.097 g
Folate, food
46.96 g
Vitamin E (alpha-tocopherol)
0.7358 mg
Magnesium, Mg
36.517 mg
Lysine
0.1573 g
Potassium, K
632.887 mg
Cystine
0.0392 g
Fluoride, F
1.65 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Olive oil
1 tablespoon
0
0
0
Onion
1
60
14.01
0.15
Tomato
1
41.86
9.282
0.364
Parsley
1 teaspoon
0.45
0.0791
0.0099
Pepper
0
0
0
0
Garlic Clove
2
8.94
1.9836
0.03
red wine vinegar
2 tablespoons
5.662
0.0805
0
chili sauce
3 drops
0
0
0
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