Chili Style Coney Sauce

1. Stir lean ground beef, water, tomato sauce, chili seasoning mix, yellow mustard, onion powder, and garlic powder together in a large saucepan; bring to a boil, stirring often. Cover, reduce heat to low, and simmer until ground beef is no longer pink, about 10 minutes.

2. Remove lid and simmer sauce until thickened, about 20 more minutes.

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Nutrient	Quantity
Total fats	12.732 g
Protein	105.6515 g
Carbohydrates	3.9007 g
Energy	552.7157 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1247 g
Water	582.5781 g
Aspartic acid	0.1036 g
Calcium, Ca	84.3906 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0018 g
Lutein + zeaxanthin	16.95 g
Fiber, total dietary	1.1043 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	7.65 g
Niacin	30.4917 mg
Vitamin A, RAE	0.75 g
Fatty acids, total trans-polyenoic	0.1005 g
Arginine	0.1368 g
Riboflavin	0.5767 mg
Fatty acids, total polyunsaturated 15:0	0.0502 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1246 g
Fatty acids, total saturated 20:1	0.057 g
Glutamic acid	0.2155 g
Sodium, Na	422.3559 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3185 g
Total lipid (fat)	12.732 g
Manganese, Mn	0.1505 mg
Fructose	0.0794 g
Proline	0.0908 g
Fatty acids, total saturated 16:0	2.6285 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2396 g
Sucrose	0.1562 g
Choline, total	300.4629 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4131 g
Sugars, total	0.3348 g
Serine	0.0418 g
Fatty acids, total saturated 10:0	0.0053 g
Fatty acids, total saturated 18:0	1.6127 g
Fatty acids, total saturated 20:4 undifferentiated	0.0282 g
Vitamin B-6	3.0045 mg
Selenium, Se	101.3922 g
Ash	8.4847 g
Fatty acids, total saturated 18:1 undifferentiated	4.2484 g
Pantothenic acid	3.1408 mg
Phenylalanine	0.039 g
Fatty acids, total polyunsaturated 22:1 c	0.1584 g
Copper, Cu	0.3585 mg
Betaine	34.5876 mg
Thiamin	0.28 mg
Methionine	0.0153 g
Iron, Fe	8.8094 mg
Carbohydrate, by difference	3.9007 g
Phosphorus, P	991.4138 mg
Folate, total	62.248 g
Tocopherol, gamma	0.3237 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.1584 g
Alanine	0.0364 g
Cholesterol	249.3339 mg
Valine	0.0428 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0027 g
Fatty acids, total saturated 18:2 undifferentiated	0.4254 g
Glycine	0.0488 g
Carotene, alpha	0.15 g
Glucose (dextrose)	0.0891 g
Fatty acids, total saturated 14:0	0.2773 g
Zinc, Zn	16.6049 mg
Isoleucine	0.0317 g
Tocopherol, delta	0.012 mg
Fatty acids, total saturated 12:0	0.0048 g
Fatty acids, total polyunsaturated	0.6159 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.0604 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1005 g
Tocotrienol, alpha	0.004 mg
Vitamin A, IU	16.35 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	62.248 g
Tryptophan	0.0047 g
Vitamin C, total ascorbic acid	0.6252 mg
Phytosterols	2.212 mg
Fatty acids, total polyunsaturated 16:1 c	0.0012 g
Galactose	0.0086 g
Fatty acids, total polyunsaturated 18:1 c	3.8353 g
Fatty acids, total saturated 20:0	0.0175 g
Starch	0.096 g
Tyrosine	0.0301 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	4.3946 g
Fatty acids, total saturated	4.7197 g
Histidine	0.0257 g
Fatty acids, total monounsaturated	4.8446 g
Threonine	0.0342 g
Folate, food	62.248 g
Fatty acids, total polyunsaturated 17:0	0.1182 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0027 g
Cryptoxanthin, beta	4.05 g
Vitamin E (alpha-tocopherol)	1.0682 mg
Fatty acids, total trans	0.5137 g
Fatty acids, total trans-monoenoic	0.4131 g
Magnesium, Mg	120.1124 mg
Lysine	0.0633 g
Potassium, K	1615.335 mg
Fatty acids, total polyunsaturated 24:1 c	0.0077 g
Cystine	0.0166 g
Fluoride, F	0.225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Onion powder	1 teaspoon	8.184	1.8989	0.025
Water	1 cup	0	0	0
Tomato Sauce	1 can	0	0	0
Yellow Mustard	1 tablespoon	9	0.8745	0.501
beef	1 pound	530.4012	0	12.1947
chili seasoning mix	1 package	0	0	0