Chilled Cantaloupe Soup

1. In blender or food processor blend together melon and juice until smooth.

2. Place in large bowl and stir in lime juice and cinnamon.

3. Cover and chill for at least 1 hour.

4. Sprinkle with mint to garnish and serve.

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Nutrient	Quantity
Total fats	1.0026 g
Protein	3.5355 g
Carbohydrates	52.8575 g
Energy	226.9812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0558 g
Water	451.7 g
Aspartic acid	0.3892 g
Calcium, Ca	56.6775 mg
Lutein + zeaxanthin	570.4 g
Fiber, total dietary	1.0525 g
Carotene, beta	168.2175 g
Niacin	2.0055 mg
Vitamin A, RAE	49.9025 g
Arginine	0.2354 g
Riboflavin	0.1511 mg
Glutamic acid	0.1738 g
Sodium, Na	5.2625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0251 g
Total lipid (fat)	1.0026 g
Manganese, Mn	0.0721 mg
Fructose	0.0923 g
Proline	0.2227 g
Fatty acids, total saturated 16:0	0.1054 g
Sucrose	0.0726 g
Choline, total	31.5234 mg
Sugars, total	41.9196 g
Serine	0.0698 g
Fatty acids, total saturated 18:0	0.005 g
Vitamin B-6	0.2041 mg
Selenium, Se	0.5111 g
Ash	2.0309 g
Fatty acids, total saturated 18:1 undifferentiated	0.1598 g
Pantothenic acid	0.961 mg
Phenylalanine	0.0463 g
Copper, Cu	0.2223 mg
Betaine	0.0302 mg
Thiamin	0.4502 mg
Methionine	0.0152 g
Iron, Fe	1.0056 mg
Carbohydrate, by difference	52.8575 g
Phosphorus, P	86.4375 mg
Folate, total	150.3125 g
Alanine	0.078 g
Valine	0.0563 g
Fatty acids, total saturated 18:2 undifferentiated	0.1461 g
Glycine	0.0463 g
Carotene, alpha	29.76 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.005 g
Zinc, Zn	0.2601 mg
Isoleucine	0.04 g
Fatty acids, total polyunsaturated	0.2019 g
Leucine	0.0669 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	999.5625 IU
Folate, DFE	150.3125 g
Tryptophan	0.0102 g
Vitamin C, total ascorbic acid	252.5375 mg
Tyrosine	0.0201 g
Vitamin K (phylloquinone)	0.5868 g
Fatty acids, total saturated	0.1202 g
Histidine	0.0152 g
Fatty acids, total monounsaturated	0.1798 g
Threonine	0.04 g
Folate, food	150.3125 g
Cryptoxanthin, beta	838.24 g
Vitamin E (alpha-tocopherol)	0.2317 mg
Magnesium, Mg	55.77 mg
Lysine	0.047 g
Potassium, K	1009.6962 mg
Cystine	0.0251 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 cups	223.2	51.584	0.992
Cinnamon	0.5 teaspoon	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
mint	0	0	0	0
cantaloupe	1	0	0	0