Chilled Tomato Rooibos Soup

1. Puree in blender and add salt, pepper and curry powder to taste.

2. Chill before serving.

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Nutrient	Quantity
Total fats	28.7877 g
Protein	8.9403 g
Carbohydrates	42.7267 g
Energy	437.7636 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1834 g
Water	811.8367 g
Aspartic acid	1.1466 g
Calcium, Ca	135.5142 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.003 g
Lutein + zeaxanthin	720.0406 g
Fiber, total dietary	8.9517 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0146 g
Fatty acids, total saturated 22:0	0.023 g
Carotene, beta	2627.5633 g
Niacin	4.4697 mg
Vitamin A, RAE	391.6168 g
Fatty acids, total trans-polyenoic	0.0885 g
Arginine	0.3541 g
Riboflavin	0.3927 mg
Fatty acids, total trans-polyenoic 22:4	0.0038 g
Tocopherol, beta	0.0816 mg
Fatty acids, total polyunsaturated 15:0	0.1348 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.058 g
Fatty acids, total saturated 20:1	0.0664 g
Glutamic acid	3.5117 g
Sodium, Na	63.9296 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4197 g
Total lipid (fat)	28.7877 g
Manganese, Mn	0.9455 mg
Fructose	11.1517 g
Proline	0.2411 g
Fatty acids, total saturated 16:0	5.189 g
Fatty acids, total polyunsaturated 16:1 t	0.0409 g
Fatty acids, total saturated 8:0	0.144 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3813 g
Sucrose	1.584 g
Choline, total	62.4929 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0705 g
Fatty acids, total polyunsaturated 18:1 t	0.3341 g
Sugars, total	25.7335 g
Serine	0.2509 g
Fatty acids, total saturated 10:0	0.3395 g
Fatty acids, total saturated 18:0	1.6513 g
Fatty acids, total saturated 20:4 undifferentiated	0.0218 g
Vitamin B-6	0.784 mg
Selenium, Se	3.6072 g
Ash	5.6501 g
Vitamin D	23.625 IU
Fatty acids, total saturated 18:1 undifferentiated	12.7717 g
Pantothenic acid	0.7914 mg
Phenylalanine	0.2762 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.4374 mg
Betaine	0.5987 mg
Thiamin	0.4919 mg
Retinol	151.875 g
Methionine	0.0695 g
Iron, Fe	2.6804 mg
Carbohydrate, by difference	42.7267 g
Phosphorus, P	224.4557 mg
Folate, total	145.8139 g
Tocopherol, gamma	0.7609 mg
Fatty acids, total saturated 4:0	0.2745 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Lycopene	32901.3966 g
Alanine	0.2548 g
Cholesterol	42.375 mg
Valine	0.2291 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0154 g
Fatty acids, total saturated 18:2 undifferentiated	2.2387 g
Glycine	0.2024 g
Carotene, alpha	431.7448 g
Glucose (dextrose)	11.515 g
Fatty acids, total saturated 14:0	1.258 g
Zinc, Zn	1.4072 mg
Isoleucine	0.2055 g
Fatty acids, total saturated 12:0	0.3938 g
Fatty acids, total polyunsaturated	2.4776 g
Fatty acids, total saturated 14:1	0.129 g
Fatty acids, total polyunsaturated 17:1	0.0413 g
Leucine	0.3082 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.087 g
Tocotrienol, alpha	0.1403 mg
Fatty acids, total trans-polyenoic 18:3i	0.0015 g
Vitamin A, IU	5249.9891 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0075 g
Folate, DFE	145.8139 g
Tryptophan	0.0909 g
Vitamin C, total ascorbic acid	250.5834 mg
Phytosterols	83.602 mg
Fatty acids, total polyunsaturated 16:1 c	0.2051 g
Fatty acids, total polyunsaturated 18:1 c	2.6664 g
Fatty acids, total saturated 20:0	0.0735 g
Fatty acids, total saturated 6:0	0.2284 g
Lactose	1.095 g
Tyrosine	0.1688 g
Vitamin B-12	0.06 g
Vitamin K (phylloquinone)	50.0761 g
Fatty acids, total saturated	10.7389 g
Histidine	0.1467 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	13.4292 g
Threonine	0.2681 g
Folate, food	145.8139 g
Fatty acids, total polyunsaturated 17:0	0.0818 g
Vitamin D (D2 + D3)	0.6 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0008 g
Cryptoxanthin, beta	2.5 g
Vitamin D3 (cholecalciferol)	0.6 g
Vitamin E (alpha-tocopherol)	5.4336 mg
Fatty acids, total trans	0.4635 g
Fatty acids, total trans-monoenoic	0.375 g
Magnesium, Mg	94.8192 mg
Lysine	0.3007 g
Potassium, K	1843.9495 mg
Cystine	0.0766 g
Fluoride, F	29.4326 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tea	1.75 3/4	0	0	0
Salt	0	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1	64	14.944	0.16
Tomato	15 ounces	76.5436	16.5419	0.8505
Curry powder	0	0	0	0
Tomato juice	1 cup	41.31	8.5779	0.7047
Heavy Cream	2.5 tablespoons	127.5	1.0275	13.53
Pepper	0	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
red pepper	2	2.5	0.5506	0.0275
cider vinegar	2 teaspoons	2.1	0.093	0