1. Coat pan with cooking oil spray, add onion and garlic, cook, stirring, until tender. 2. Add capsicum, beans, undrained chopped tomato, chilli, stock and paste. 3. Simmer, uncovered, 1 hour or until thickened. 4. Stir in coriander. 5. Meanwhile, cut tortillas into wedges, place on oven trays. 6. Spray wedges lightly with cooking oil spray, sprinkle with chilli powder. 7. Bake in very hot oven about 8 minutes or until browned and crips. 8. Serve bean mixture with tortilla crisps and avocado. ---------------------------------------------------------------------------
Nutrition
Ingredients
