Chilli Stuffed Mussels

Chilli Stuffed Mussels


1. Chilli Tomatoe Sauce:

2. Heat oil in a large saucepan over medium heat.

3. add onion and cook, stirring for 5 mins or until soft and golden.

4. Add the garlic, chillies and paprika, cook for about 30 seconds, or until fragrant.

5. Increase the heat to high and add the mussels, wine, sherry and a large pinch of salt.

6. Stir everything together, then cover and cook, shaking the pan occasionally, for 3-4 minutes, or until the mussels pop open.

7. Discard any that did not open.

8. Remove the mussels from the pan and leave until cool enough to handle.

9. While the mussels are cooling, stir the crushed tomatoes into the sauce along with the thyme and sugar.

10. Bring to the boil and allow to boil for approx 15 mins or until thick and pulpy.

11. Meanwhile, when the mussels are cool enough to handle, pull them out of their shells and set aside. Pull the shells apart at their hinges into two halves.

12. Choose the biggest halves, remove any muscle with a sharp knife, then rinse well, pat dry with paper towels.

13. Finely chop the mussel meat, stir it through the sauce, then take the sauce off the heat.

14. Spoon the sauce into the mussel shells and sit them on a foil-lined baking tray.

15. Preheat the broiler to high.

16. Topping:

17. combine the cheese, breadcrumbs and parsley and sprinkle it over the mussels.

18. Drizzle with olive oil, then put the baking tray under the broiler for 2-3 mins or until topping is crisp and golden.

---------------------------------------------------------------------------

Nutrition

Ingredients