Chimichiurri

1. Throw it all in the blender and blend until its the consitance of a paste.

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Nutrient	Quantity
Total fats	162.6131 g
Protein	8.8869 g
Carbohydrates	58.2 g
Energy	1691.4037 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2561 g
Water	358.9358 g
Aspartic acid	0.8108 g
Calcium, Ca	173.8085 mg
Lutein + zeaxanthin	1211.2333 g
Fiber, total dietary	11.5426 g
Fatty acids, total saturated 22:0	0.209 g
Carotene, beta	1081.3373 g
Niacin	0.9994 mg
Vitamin A, RAE	89.286 g
Arginine	0.6091 g
Riboflavin	0.098 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0089 g
Fatty acids, total saturated 20:1	0.5038 g
Glutamic acid	1.7164 g
Sodium, Na	58.2823 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0347 g
Total lipid (fat)	162.6131 g
Manganese, Mn	1.0714 mg
Fructose	0.347 g
Proline	0.5886 g
Fatty acids, total saturated 16:0	18.3688 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1403 g
Choline, total	41.1852 mg
Sugars, total	26.1661 g
Serine	0.3928 g
Fatty acids, total saturated 10:0	0.0063 g
Fatty acids, total saturated 18:0	3.1815 g
Vitamin B-6	1.1506 mg
Selenium, Se	3.9381 g
Ash	3.2831 g
Fatty acids, total saturated 18:1 undifferentiated	115.5677 g
Pantothenic acid	1.0623 mg
Phenylalanine	0.2938 g
Copper, Cu	0.3364 mg
Betaine	0.2635 mg
Thiamin	0.219 mg
Methionine	0.0964 g
Iron, Fe	6.8161 mg
Carbohydrate, by difference	58.2 g
Phosphorus, P	213.6427 mg
Folate, total	148.6307 g
Tocopherol, gamma	1.6962 mg
Alanine	0.4068 g
Valine	0.3958 g
Fatty acids, total saturated 18:2 undifferentiated	15.9683 g
Glycine	0.4321 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.3212 g
Fatty acids, total saturated 14:0	0.0024 g
Zinc, Zn	1.5757 mg
Isoleucine	0.3704 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0031 g
Fatty acids, total polyunsaturated	17.2247 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.2025 g
Leucine	0.5292 g
Vitamin A, IU	1801.0438 IU
Folate, DFE	148.6307 g
Tryptophan	0.1018 g
Vitamin C, total ascorbic acid	65.7651 mg
Phytosterols	377.05 mg
Galactose	0.0039 g
Fatty acids, total polyunsaturated 18:1 c	0.0083 g
Fatty acids, total saturated 20:0	0.6707 g
Tyrosine	0.2505 g
Vitamin K (phylloquinone)	437.9651 g
Fatty acids, total saturated	22.4816 g
Histidine	0.1517 g
Fatty acids, total monounsaturated	118.311 g
Threonine	0.3433 g
Folate, food	148.6307 g
Fatty acids, total polyunsaturated 17:0	0.0356 g
Cryptoxanthin, beta	1.6963 g
Vitamin E (alpha-tocopherol)	23.7605 mg
Magnesium, Mg	85.9653 mg
Lysine	0.4432 g
Potassium, K	1256.0153 mg
Cystine	0.0041 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	0.75 cup	1432.08	0	162
Parsley	0.33 cup	7.2	1.266	0.158
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	1	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
shallot	2	230.4	53.76	0.32
thyme	1 teaspoon	0.808	0.1956	0.0134
red wine vinegar	0.25 cup	11.3525	0.1613	0