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Chimol (Salvadoran Radish Salsa)
24 January 2021
admin
10000 Views
1. Combine all ingredients and enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.6088 g
Protein
3.2571 g
Carbohydrates
19.6102 g
Energy
85.93 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0464 g
Water
358.1674 g
Aspartic acid
0.3482 g
Calcium, Ca
69.49 mg
Lutein + zeaxanthin
271.845 g
Fiber, total dietary
5.3195 g
Carotene, beta
989.155 g
Niacin
1.3894 mg
Vitamin A, RAE
89.54 g
Arginine
0.1586 g
Riboflavin
0.1127 mg
Tocopherol, beta
0.0149 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0027 g
Glutamic acid
1.0307 g
Stigmasterol
0.24 mg
Sodium, Na
59.875 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0017 g
Total lipid (fat)
0.6088 g
Manganese, Mn
0.3909 mg
Fructose
4.2324 g
Proline
0.0574 g
Fatty acids, total saturated 16:0
0.093 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
1.0392 g
Choline, total
24.9825 mg
Sugars, total
10.3065 g
Serine
0.0868 g
Fatty acids, total saturated 10:0
0.0061 g
Fatty acids, total saturated 18:0
0.021 g
Vitamin B-6
0.3235 mg
Selenium, Se
1.1985 g
Ash
1.8446 g
Fatty acids, total saturated 18:1 undifferentiated
0.0978 g
Pantothenic acid
0.508 mg
Phenylalanine
0.102 g
Beta-sitosterol
0.16 mg
Copper, Cu
0.2 mg
Betaine
0.345 mg
Thiamin
0.1185 mg
Methionine
0.0221 g
Iron, Fe
1.1307 mg
Carbohydrate, by difference
19.6102 g
Phosphorus, P
88.44 mg
Folate, total
77.61 g
Tocopherol, gamma
0.1788 mg
Lycopene
3833.77 g
Alanine
0.0872 g
Valine
0.0842 g
Fatty acids, total saturated 18:2 undifferentiated
0.1562 g
Glycine
0.0785 g
Carotene, alpha
153.37 g
Glucose (dextrose)
4.9585 g
Fatty acids, total saturated 14:0
0.0038 g
Zinc, Zn
0.7693 mg
Isoleucine
0.0612 g
Fatty acids, total saturated 12:0
0.0003 g
Fatty acids, total polyunsaturated
0.2026 g
Fatty acids, total saturated 14:1
0.0006 g
Leucine
0.0932 g
Tocotrienol, alpha
0.0701 mg
Vitamin A, IU
1792.56 IU
Folate, DFE
77.61 g
Tryptophan
0.0305 g
Vitamin C, total ascorbic acid
57.4645 mg
Phytosterols
30.95 mg
Fatty acids, total polyunsaturated 18:1 c
0.0012 g
Tyrosine
0.0425 g
Vitamin K (phylloquinone)
38.399 g
Fatty acids, total saturated
0.1257 g
Histidine
0.0472 g
Fatty acids, total monounsaturated
0.1001 g
Threonine
0.0837 g
Folate, food
77.61 g
Cryptoxanthin, beta
17.38 g
Vitamin E (alpha-tocopherol)
1.0664 mg
Magnesium, Mg
39.9 mg
Lysine
0.1097 g
Potassium, K
813.305 mg
Cystine
0.0282 g
Fluoride, F
11.267 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Tomato
1 cup
26.82
5.7961
0.298
cilantro
0.5 cup
1.84
0.2936
0.0416
Radish
1 cup
18.56
3.944
0.116
red onion
0.5 cup
32
7.472
0.08
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