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Chinese 5 Spice Mix
14 May 2021
admin
10000 Views
1. Mix ingredients. Done! 2. There is no second step, okay? ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1438 g
Protein
0.1077 g
Carbohydrates
0.9527 g
Energy
4.0008 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0061 g
Water
3.3737 g
Aspartic acid
0.0063 g
Calcium, Ca
8.4122 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0002 g
Lutein + zeaxanthin
22.0038 g
Fiber, total dietary
0.4684 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0001 g
Fatty acids, total saturated 22:0
0.0018 g
Carotene, beta
21.425 g
Niacin
0.0396 mg
Vitamin A, RAE
1.824 g
Fatty acids, total trans-polyenoic
0.0005 g
Arginine
0.0034 g
Riboflavin
0.0035 mg
Fatty acids, total trans-polyenoic 22:4
0.0006 g
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0061 g
Fatty acids, total saturated 20:1
0.0038 g
Glutamic acid
0.0059 g
Sodium, Na
4.7935 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0004 g
Total lipid (fat)
0.1438 g
Manganese, Mn
0.6382 mg
Fructose
0.0112 g
Proline
0.0041 g
Fatty acids, total saturated 16:0
0.0224 g
Fatty acids, total saturated 8:0
0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0268 g
Sucrose
0.0002 g
Choline, total
0.8712 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0006 g
Fatty acids, total polyunsaturated 18:1 t
0.0022 g
Sugars, total
0.1675 g
Serine
0.0025 g
Fatty acids, total saturated 10:0
0.0014 g
Fatty acids, total saturated 18:0
0.0075 g
Fatty acids, total saturated 20:4 undifferentiated
0.0011 g
Vitamin B-6
0.0058 mg
Selenium, Se
0.101 g
Ash
0.0972 g
Fatty acids, total saturated 18:1 undifferentiated
0.0128 g
Pantothenic acid
0.0137 mg
Phenylalanine
0.0024 g
Fatty acids, total polyunsaturated 22:1 c
0.0002 g
Copper, Cu
0.0063 mg
Betaine
0.0147 mg
Thiamin
0.0021 mg
Methionine
0.0008 g
Iron, Fe
0.1507 mg
Carbohydrate, by difference
0.9527 g
Phosphorus, P
2.9045 mg
Folate, total
1.2413 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0001 g
Fatty acids, total saturated 22:1 undifferentiated
0.0002 g
Alanine
0.003 g
Valine
0.0036 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0001 g
Fatty acids, total saturated 18:2 undifferentiated
0.034 g
Glycine
0.0029 g
Glucose (dextrose)
0.012 g
Fatty acids, total saturated 14:0
0.0029 g
Zinc, Zn
0.0317 mg
Isoleucine
0.0025 g
Fatty acids, total saturated 12:0
0.0004 g
Fatty acids, total polyunsaturated
0.044 g
Leucine
0.0042 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0004 g
Vitamin A, IU
36.5888 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0019 g
Folate, DFE
1.2413 g
Tryptophan
0.0003 g
Vitamin C, total ascorbic acid
0.4371 mg
Phytosterols
2.688 mg
Fatty acids, total polyunsaturated 16:1 c
0.0003 g
Galactose
0.0016 g
Fatty acids, total polyunsaturated 18:1 c
0.0082 g
Fatty acids, total saturated 20:0
0.002 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.002 g
Vitamin K (phylloquinone)
3.7654 g
Fatty acids, total saturated
0.0448 g
Histidine
0.0014 g
Fatty acids, total monounsaturated
0.0171 g
Threonine
0.0019 g
Folate, food
1.2413 g
Fatty acids, total polyunsaturated 17:0
0.0005 g
Fatty acids, total polyunsaturated 24:0
0.0052 g
Cryptoxanthin, beta
1.0815 g
Vitamin E (alpha-tocopherol)
0.1136 mg
Fatty acids, total trans
0.0027 g
Fatty acids, total trans-monoenoic
0.0022 g
Magnesium, Mg
3.3357 mg
Lysine
0.0039 g
Potassium, K
25.7175 mg
Cystine
0.0007 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cinnamon
1.5 1/2
0
0
0
Clove
0.5 teaspoon
2.877
0.6881
0.1365
szechuan peppercorn
0.5 teaspoon
0
0
0
fennel
2 teaspoons
1.1238
0.2646
0.0073
aniseed
4 teaspoons
0
0
0
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