Chinese Barbecued Pork ( Cha Sieu)

1. Marinate pork in salt, pepper, five spice powder, sherry, soy sauce, food coloring, and hoisin sauce for at least 2 hours.

2. Pre-heat oven to 350*.

3. Bake pork on roasting pan rack for 25 minutes on each side.

4. Slice into 1/8" thick slices.

5. Serve hot or cold with toasted sesame seeds and hot mustard or soy sauce.

6. To make hot mustard: Mix 2 oz. dry mustard, 1/2 teaspoons salt, 2 oz. boiling water and 2 teaspoons oil; work all ingredients into a smooth paste.

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Nutrient	Quantity
Total fats	160.8998 g
Protein	67.3518 g
Carbohydrates	23.1477 g
Energy	1829.872 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4087 g
Water	270.0958 g
Aspartic acid	5.8956 g
Calcium, Ca	113.694 mg
Lutein + zeaxanthin	21.6 g
Fiber, total dietary	1.7572 g
Carotene, beta	1.92 g
Niacin	18.7111 mg
Vitamin A, RAE	9.072 g
Arginine	4.2805 g
Riboflavin	1.0968 mg
Fatty acids, total saturated 20:1	1.2247 g
Glutamic acid	9.8585 g
Sodium, Na	2723.502 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4906 g
Total lipid (fat)	160.8998 g
Manganese, Mn	0.5234 mg
Proline	3.206 g
Fatty acids, total saturated 16:0	34.8956 g
Sucrose	0.032 g
Choline, total	9.696 mg
Sugars, total	13.2128 g
Serine	2.7279 g
Fatty acids, total saturated 10:0	0.1361 g
Fatty acids, total saturated 18:0	19.135 g
Fatty acids, total saturated 20:4 undifferentiated	0.499 g
Vitamin B-6	1.366 mg
Selenium, Se	129.865 g
Ash	10.533 g
Fatty acids, total saturated 18:1 undifferentiated	66.9856 g
Pantothenic acid	2.5135 mg
Phenylalanine	2.5942 g
Copper, Cu	0.3302 mg
Betaine	9.536 mg
Thiamin	2.7115 mg
Retinol	9.072 g
Methionine	1.605 g
Iron, Fe	4.1645 mg
Carbohydrate, by difference	23.1477 g
Phosphorus, P	775.496 mg
Folate, total	33.724 g
Alanine	3.8681 g
Cholesterol	337.104 mg
Valine	3.4492 g
Fatty acids, total saturated 18:2 undifferentiated	15.7752 g
Glycine	4.0322 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	1.9958 g
Zinc, Zn	7.651 mg
Isoleucine	2.896 g
Fatty acids, total saturated 12:0	0.2268 g
Fatty acids, total polyunsaturated	18.1397 g
Leucine	5.107 g
Vitamin A, IU	39.168 IU
Folate, DFE	33.724 g
Tryptophan	0.7565 g
Vitamin C, total ascorbic acid	2.1324 mg
Phytosterols	0.33 mg
Tyrosine	2.1374 g
Vitamin B-12	2.767 g
Vitamin K (phylloquinone)	0.24 g
Fatty acids, total saturated	56.7276 g
Histidine	2.3645 g
Fatty acids, total monounsaturated	72.7536 g
Threonine	2.8537 g
Folate, food	33.724 g
Vitamin E (alpha-tocopherol)	1.4498 mg
Magnesium, Mg	94.708 mg
Lysine	5.7012 g
Potassium, K	1344.366 mg
Cystine	0.8044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Hoisin sauce	3 tablespoons	105.6	21.1584	1.6272
white pepper	0.25 teaspoon	1.776	0.4117	0.0127
red food coloring	0.5 teaspoon	0	0	0
sherry wine	1 teaspoon	0	0	0
pork	1	1705.536	0	159.0775
chinese five spice powder	0.25 teaspoon	0	0	0