Chinese Barbecued Spareribs

1. cut the spareribs into individual ribs and arrange them onto a rack in a baking pan. Roast for 45 minutes at 300°F.

2. Combine the remaining ingredients into a sauce. Brush the spareribs lightly with the sauce. roast for 30 minutes more.

3. turn the spareribs and brush with more sauce. roast until the ribs are well browned, approximately 30 minutes.

4. Serve and enjoy!

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Nutrient	Quantity
Total fats	1.4848 g
Protein	9.3428 g
Carbohydrates	18.3582 g
Energy	144.1279 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0742 g
Water	79.9878 g
Aspartic acid	0.2759 g
Calcium, Ca	60.0564 mg
Lutein + zeaxanthin	14.4583 g
Fiber, total dietary	1.7538 g
Carotene, beta	2.3535 g
Niacin	1.8297 mg
Vitamin A, RAE	8.604 g
Arginine	0.1681 g
Riboflavin	0.1684 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0116 g
Glutamic acid	0.4887 g
Sodium, Na	2036.8866 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0061 g
Total lipid (fat)	1.4848 g
Manganese, Mn	2.1296 mg
Fructose	0.0926 g
Proline	0.1572 g
Fatty acids, total saturated 16:0	0.176 g
Sucrose	0.0387 g
Choline, total	29.631 mg
Sugars, total	8.1936 g
Serine	0.123 g
Fatty acids, total saturated 10:0	0.0811 g
Fatty acids, total saturated 18:0	0.0719 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.1424 mg
Selenium, Se	8.3703 g
Ash	6.4146 g
Fatty acids, total saturated 18:1 undifferentiated	0.335 g
Pantothenic acid	0.1368 mg
Phenylalanine	0.1163 g
Copper, Cu	0.1474 mg
Betaine	8.7099 mg
Thiamin	0.0483 mg
Retinol	8.5 g
Methionine	0.0321 g
Iron, Fe	2.2541 mg
Carbohydrate, by difference	18.3582 g
Phosphorus, P	124.0894 mg
Folate, total	15.6988 g
Dihydrophylloquinone	0.1248 g
Tocopherol, gamma	0.1565 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	0.0974 g
Cholesterol	15.0172 mg
Valine	0.1155 g
Fatty acids, total saturated 18:2 undifferentiated	0.5444 g
Glycine	0.11 g
Glucose (dextrose)	0.1484 g
Fatty acids, total saturated 14:0	0.0029 g
Zinc, Zn	0.8496 mg
Isoleucine	0.1079 g
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	0.6525 g
Fatty acids, total saturated 14:1	0.0017 g
Fatty acids, total polyunsaturated 17:1	0.0008 g
Leucine	0.1789 g
Vitamin A, IU	32.1613 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	15.6988 g
Tryptophan	0.0351 g
Vitamin C, total ascorbic acid	0.1498 mg
Phytosterols	4.316 mg
Galactose	0.0099 g
Fatty acids, total polyunsaturated 18:1 c	0.0186 g
Fatty acids, total saturated 6:0	0.0014 g
Tyrosine	0.0818 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.325 g
Fatty acids, total saturated	0.3528 g
Alcohol, ethyl	3.005 g
Histidine	0.0596 g
Fatty acids, total monounsaturated	0.3477 g
Threonine	0.0918 g
Folate, food	15.6988 g
Vitamin E (alpha-tocopherol)	0.2211 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	47.9791 mg
Lysine	0.1205 g
Potassium, K	326.8668 mg
Cystine	0.0386 g
Fluoride, F	29.6536 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	17.42	3.7242	0.2205
Red wine	1 ounce	24.0971	0.7399	0
Honey	1 tablespoon	0	0	0
Soy sauce	1 ounce	15.0252	1.3976	0.1616
Hoisin sauce	1 ounce	62.3689	12.4965	0.961
ketchup	1 ounce	25.2167	0	0.1417
Garlic Clove	2	25.2167	0	0.1417
sparerib rack	4 lb	25.2167	0	0.1417