Chinese Bbq Marinade

1. Combine all ingredients in a small bowl and mix well.

2. Marinate for about 2-3 hours ~ any longer than that will result in a very salty product.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	13.5275 g
Protein	10.9187 g
Carbohydrates	9.0618 g
Energy	192.3155 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2251 g
Water	99.0045 g
Aspartic acid	0.957 g
Calcium, Ca	56.0995 mg
Lutein + zeaxanthin	66.235 g
Fiber, total dietary	1.282 g
Carotene, beta	56.329 g
Niacin	2.8863 mg
Vitamin A, RAE	110.1625 g
Arginine	0.6313 g
Riboflavin	0.2209 mg
Fatty acids, total saturated 20:1	0.0006 g
Glutamic acid	2.0756 g
Sodium, Na	7005.721 mg
Fatty acids, total saturated 16:1 undifferentiated	0.286 g
Total lipid (fat)	13.5275 g
Manganese, Mn	1.4075 mg
Proline	0.6397 g
Fatty acids, total saturated 16:0	3.4333 g
Fatty acids, total saturated 8:0	0.1426 g
Sucrose	0.1275 g
Choline, total	28.7396 mg
Sugars, total	0.6611 g
Serine	0.5098 g
Fatty acids, total saturated 10:0	0.3195 g
Fatty acids, total saturated 18:0	1.5528 g
Vitamin B-6	0.2724 mg
Selenium, Se	1.5332 g
Ash	19.5374 g
Fatty acids, total saturated 18:1 undifferentiated	3.3111 g
Pantothenic acid	0.4276 mg
Phenylalanine	0.4647 g
Copper, Cu	0.0847 mg
Betaine	37.995 mg
Thiamin	0.0566 mg
Retinol	105.472 g
Methionine	0.1297 g
Iron, Fe	2.0035 mg
Carbohydrate, by difference	9.0618 g
Phosphorus, P	223.589 mg
Folate, total	18.68 g
Fatty acids, total saturated 4:0	0.4129 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	0.3852 g
Cholesterol	32.768 mg
Valine	0.4461 g
Fatty acids, total saturated 18:2 undifferentiated	0.6048 g
Glycine	0.3932 g
Carotene, alpha	0.175 g
Glucose (dextrose)	0.3825 g
Fatty acids, total saturated 14:0	1.2813 g
Zinc, Zn	1.1981 mg
Isoleucine	0.4227 g
Fatty acids, total saturated 12:0	0.3591 g
Fatty acids, total polyunsaturated	0.8299 g
Leucine	0.7097 g
Vitamin A, IU	446.292 IU
Folate, DFE	18.68 g
Tryptophan	0.1274 g
Vitamin C, total ascorbic acid	3.297 mg
Phytosterols	0.6 mg
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	0.3186 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	5.713 g
Fatty acids, total saturated	8.033 g
Histidine	0.2308 g
Fatty acids, total monounsaturated	3.7984 g
Threonine	0.358 g
Folate, food	18.68 g
Cryptoxanthin, beta	0.7 g
Vitamin E (alpha-tocopherol)	0.4088 mg
Magnesium, Mg	98.13 mg
Lysine	0.5073 g
Potassium, K	602.645 mg
Cystine	0.155 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Oil	1 tablespoon	112.128	0	12.7334
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Mustard	1.5 1/2	0.4725	0.0817	0.0073
Garlic Clove	2	8.94	1.9836	0.03