1. Freeze meat and remove to make slicing easier. 2. Slice into long thin strips. 3. Cook carrots and onion with garlic and giner for 3 minutes, stirring constantly. 4. Add rest of vegetables. 5. Cook 2 mins til tender. 6. Remove vegetables. 7. Add beef. 8. Cook until slightly browned. 9. Add soup, water and soya. 10. Heat, stirring. 11. Add vegetables. 12. Serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
