Chinese Buffet Style Crab

1. Preheat oven to 350 degrees.

2. Break crab into smallish bite-size chunks into a bowl.

3. Stir in mayonnaise to coat.

4. Bake for about 10 to 15 minutes until bubbly, but not brown.

5. Enjoy!

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Nutrient	Quantity
Total fats	23.2 g
Protein	0.2146 g
Energy	209.38 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1839 g
Water	33.3964 g
Lutein + zeaxanthin	15.66 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	17.4 g
Niacin	0.0058 mg
Vitamin A, RAE	4.64 g
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Sodium, Na	464 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2691 g
Total lipid (fat)	23.2 g
Manganese, Mn	0.0041 mg
Fatty acids, total saturated 16:0	2.5387 g
Choline, total	5.22 mg
Fatty acids, total saturated 18:0	0.4599 g
Vitamin B-6	0.0012 mg
Selenium, Se	1.334 g
Ash	1.189 g
Fatty acids, total saturated 18:1 undifferentiated	16.7927 g
Pantothenic acid	0.0336 mg
Copper, Cu	0.011 mg
Thiamin	0.0046 mg
Retinol	2.9 g
Phosphorus, P	8.7 mg
Cholesterol	19.14 mg
Fatty acids, total saturated 18:2 undifferentiated	2.1396 g
Fatty acids, total saturated 14:0	0.0093 g
Zinc, Zn	0.0406 mg
Fatty acids, total polyunsaturated	2.3235 g
Vitamin A, IU	40.6 IU
Fatty acids, total saturated 20:0	0.0377 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	31.146 g
Fatty acids, total saturated	3.1146 g
Fatty acids, total monounsaturated	17.1344 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.74 g
Vitamin E (alpha-tocopherol)	1.2702 mg
Magnesium, Mg	1.16 mg
Potassium, K	17.98 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.25 cup	209.38	0	23.2
Crabmeat	1 package	0	0	0