Chinese Cabbage Salad

1. Put all salad ingredients in a bowl.

2. mix dressing together until salt and sugar are dissolved.

3. pour over salad and toss.

4. Enjoy it!

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Nutrient	Quantity
Total fats	248.015 g
Protein	17.5152 g
Carbohydrates	105.6517 g
Energy	2638.784 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2187 g
Water	350.4023 g
Aspartic acid	0.6045 g
Calcium, Ca	330.412 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0016 g
Lutein + zeaxanthin	2463.42 g
Fiber, total dietary	12.476 g
Fatty acids, total saturated 22:0	0.0162 g
Carotene, beta	6853.38 g
Niacin	7.4072 mg
Vitamin A, RAE	573.35 g
Fatty acids, total trans-polyenoic	0.0365 g
Arginine	0.8591 g
Riboflavin	0.4681 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total polyunsaturated 15:0	0.0138 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.105 g
Fatty acids, total saturated 20:1	0.0444 g
Glutamic acid	1.4533 g
Sodium, Na	1639.278 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7256 g
Total lipid (fat)	248.015 g
Manganese, Mn	1.5244 mg
Fructose	7.3113 g
Proline	0.2866 g
Fatty acids, total saturated 16:0	23.0637 g
Fatty acids, total saturated 8:0	3.6002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8061 g
Sucrose	29.0603 g
Choline, total	26.925 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0146 g
Sugars, total	42.9164 g
Serine	0.3385 g
Fatty acids, total saturated 10:0	4.0744 g
Fatty acids, total saturated 18:0	6.1158 g
Fatty acids, total saturated 20:4 undifferentiated	0.0032 g
Vitamin B-6	0.4366 mg
Selenium, Se	21.694 g
Ash	8.0442 g
Tocotrienol, delta	0.7452 mg
Fatty acids, total saturated 18:1 undifferentiated	98.4272 g
Pantothenic acid	1.1403 mg
Phenylalanine	0.3117 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	0.6965 mg
Betaine	13.397 mg
Thiamin	0.8751 mg
Methionine	0.1871 g
Iron, Fe	6.1319 mg
Carbohydrate, by difference	105.6517 g
Phosphorus, P	413.166 mg
Folate, total	248.45 g
Tocopherol, gamma	0.081 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Alanine	0.3167 g
Valine	0.3359 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	28.7687 g
Glycine	0.3927 g
Carotene, alpha	29.37 g
Glucose (dextrose)	6.1439 g
Fatty acids, total saturated 14:0	18.0699 g
Zinc, Zn	2.6064 mg
Isoleucine	0.2565 g
Maltose	0.4382 g
Fatty acids, total saturated 12:0	51.2766 g
Fatty acids, total polyunsaturated	29.0014 g
Fatty acids, total saturated 14:1	0.0065 g
Tocotrienol, gamma	2.673 mg
Fatty acids, total polyunsaturated 17:1	0.0041 g
Leucine	0.4457 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0365 g
Tocotrienol, alpha	1.5827 mg
Vitamin A, IU	11467.32 IU
Folate, DFE	152.87 g
Tryptophan	0.1268 g
Vitamin C, total ascorbic acid	70.63 mg
Phytosterols	403.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.0284 g
Fatty acids, total polyunsaturated 18:1 c	4.9565 g
Fatty acids, total saturated 20:0	0.0527 g
Tocotrienol, beta	1.2393 mg
Fatty acids, total saturated 6:0	0.218 g
Starch	45.3114 g
Tyrosine	0.2407 g
Vitamin K (phylloquinone)	546.085 g
Fatty acids, total saturated	106.624 g
Histidine	0.1768 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	99.1045 g
Threonine	0.2529 g
Folate, food	152.87 g
Fatty acids, total polyunsaturated 17:0	0.0166 g
Fatty acids, total polyunsaturated 24:0	0.0179 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Vitamin E (alpha-tocopherol)	49.5629 mg
Fatty acids, total trans	0.051 g
Fatty acids, total trans-monoenoic	0.0146 g
Magnesium, Mg	105.722 mg
Lysine	0.2105 g
Potassium, K	883.294 mg
Cystine	0.1178 g
Fluoride, F	0.89 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	1 teaspoon	0	0	0
Cabbage	1	22.25	5.162	0.089
Vegetable oil	0.5 cup	939.58	0	109
Almond	0.5 cup	963.56	0	109
Green Onion	4	76.68	16.3016	1.3348
tarragon vinegar	3 tablespoons	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
chicken ramen noodle	1 package	355.59	48.7863	14.1912
accent seasoning	1 teaspoon	0	0	0