1. Cut chicken breasts into 1-inch cubes. Mix lemon juice, soy sauce, mustard, oil, and cayenne pepper. Put marinade and chicken in a 1-gallon bag and freeze. 2. To prepare, thaw chicken and remove from marinade. Bring marinade to a boil in a small saucepan. 3. Spray broiler pan with nonstick spray and place cubed chicken on the pan, with pieces about 1 inch apart. 4. Broil 4 to 5 inches from heat for about 7 minutes, brushing with marinade once. 5. Turn cubed chicken and broil another 4 minutes. 6. While chicken is cooking, prepare rice according to package directions. 7. Suggested sides: Lentil salad. ---------------------------------------------------------------------------
Nutrition
Ingredients
