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Food Recipes
Chinese Chicken Pasta Salad
20 January 2022
admin
10000 Views
1. Mix Miracle Whip, soy sauce, and seasonings in a large bowl. 2. Add remaining ingredients; mix lightly. Refrigerate. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
7.1928 g
Protein
3.3254 g
Carbohydrates
42.6318 g
Energy
238.3925 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0137 g
Water
242.2046 g
Aspartic acid
0.2343 g
Calcium, Ca
35.47 mg
Lutein + zeaxanthin
152.295 g
Fiber, total dietary
5.4795 g
Fatty acids, total saturated 22:0
0.0004 g
Carotene, beta
426 g
Niacin
0.7763 mg
Vitamin A, RAE
35.5 g
Arginine
0.1491 g
Riboflavin
0.0581 mg
Fatty acids, total polyunsaturated 15:0
0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0037 g
Fatty acids, total saturated 20:1
0.0001 g
Glutamic acid
0.5085 g
Sodium, Na
3777.9625 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0008 g
Total lipid (fat)
7.1928 g
Manganese, Mn
0.357 mg
Fructose
0.3763 g
Proline
0.1586 g
Fatty acids, total saturated 16:0
0.029 g
Fatty acids, total saturated 8:0
0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0076 g
Sucrose
0.0604 g
Choline, total
7.1952 mg
Sugars, total
27.224 g
Serine
0.1251 g
Fatty acids, total saturated 10:0
0.0021 g
Fatty acids, total saturated 18:0
0.0046 g
Vitamin B-6
0.0662 mg
Selenium, Se
0.2628 g
Ash
9.8371 g
Fatty acids, total saturated 18:1 undifferentiated
0.0312 g
Pantothenic acid
0.1236 mg
Phenylalanine
0.1139 g
Copper, Cu
0.0238 mg
Betaine
9.536 mg
Thiamin
0.0164 mg
Methionine
0.0313 g
Iron, Fe
0.8737 mg
Carbohydrate, by difference
42.6318 g
Phosphorus, P
71.0375 mg
Folate, total
10.025 g
Alanine
0.0947 g
Cholesterol
23.04 mg
Valine
0.1077 g
Fatty acids, total saturated 18:2 undifferentiated
0.0849 g
Glycine
0.0959 g
Glucose (dextrose)
0.3871 g
Fatty acids, total saturated 14:0
0.0015 g
Zinc, Zn
0.3207 mg
Isoleucine
0.1028 g
Fatty acids, total saturated 12:0
0.0013 g
Fatty acids, total polyunsaturated
0.0987 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
0.1733 g
Vitamin A, IU
886.64 IU
Folate, DFE
10.025 g
Tryptophan
0.0309 g
Vitamin C, total ascorbic acid
2.4785 mg
Phytosterols
0.3 mg
Fatty acids, total polyunsaturated 16:1 c
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.0032 g
Fatty acids, total saturated 20:0
0.0004 g
Tyrosine
0.0785 g
Vitamin K (phylloquinone)
27.7453 g
Fatty acids, total saturated
1.5789 g
Histidine
0.0563 g
Fatty acids, total monounsaturated
0.0352 g
Threonine
0.0874 g
Folate, food
10.025 g
Fatty acids, total polyunsaturated 17:0
0.0002 g
Fatty acids, total polyunsaturated 24:0
0.0004 g
Vitamin E (alpha-tocopherol)
0.0425 mg
Magnesium, Mg
27.38 mg
Lysine
0.123 g
Potassium, K
301.1625 mg
Cystine
0.038 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
1 teaspoon
1.6
0.3554
0.015
Chicken
2 cups
0
0
0
Soy sauce
2 tablespoons
16.96
1.5776
0.1824
Green Onion
0.25 cup
4.7925
1.0188
0.0834
pepper sauce
0.25 teaspoon
0
0
0
rotini pasta
3 cups
0
0
0
pea pod
1 cup
0
0
0
miracle whip
1 cup
215.04
39.68
6.912
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