Chinese Chicken Wingettes

1. Whisk all but chicken and garnish in a bowl. Spoon 3 tablespoon into a cup; cover and refrigerate. Use as a finishing glaze.

2. Pour remaining mixture into a large ziptop bag; add chicken. Turn to coat pieces. Refrigerate overnight.

3. Heat oven to 400. Line broiler pan bottom with foil; coat broiler pan rack with nonstick spray. Arrange wingettes on pan rack. Bake 40-45 minutes, turning chicken once, until tender.

4. Heat broiler. Brush wings with finishing glaze. Broil 6-inches from heat source until crispy and glazed, about 4 minutes. Transfer to a platter. Sprinkle with sesame seeds and scallions.

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Nutrient	Quantity
Total fats	186.2217 g
Protein	245.9316 g
Carbohydrates	65.3757 g
Energy	3050.8124 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.795 g
Water	1367.2196 g
Aspartic acid	22.7122 g
Calcium, Ca	243.5507 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2177 g
Lutein + zeaxanthin	59.04 g
Fiber, total dietary	4.149 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3946 g
Fatty acids, total saturated 22:0	0.1497 g
Carotene, beta	5.57 g
Niacin	79.8319 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	122.4701 g
Fatty acids, total trans-polyenoic	0.2041 g
Arginine	16.3331 g
Riboflavin	1.7441 mg
Fatty acids, total trans-polyenoic 22:4	0.2722 g
Fatty acids, total polyunsaturated 15:0	0.1225 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5241 g
Fatty acids, total saturated 20:1	0.9937 g
Glutamic acid	35.8996 g
Sodium, Na	4988.2491 mg
Fatty acids, total saturated 16:1 undifferentiated	10.4656 g
Total lipid (fat)	186.2217 g
Manganese, Mn	1.8575 mg
Fructose	1.0755 g
Proline	7.7488 g
Fatty acids, total saturated 16:0	38.4996 g
Fatty acids, total polyunsaturated 16:1 t	0.0544 g
Fatty acids, total saturated 8:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	29.9235 g
Sucrose	0.032 g
Choline, total	1135.7641 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1633 g
Fatty acids, total polyunsaturated 18:1 t	0.5579 g
Sugars, total	36.6468 g
Serine	9.234 g
Fatty acids, total saturated 10:0	0.0682 g
Fatty acids, total saturated 18:0	9.5259 g
Fatty acids, total saturated 20:4 undifferentiated	0.9798 g
Vitamin B-6	7.4325 mg
Selenium, Se	243.6396 g
Ash	22.1021 g
Vitamin D	68.0389 IU
Menaquinone-4	322.5046 g
Fatty acids, total saturated 18:1 undifferentiated	65.78 g
Pantothenic acid	8.9568 mg
Phenylalanine	9.7529 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Copper, Cu	0.7095 mg
Betaine	132.0061 mg
Thiamin	0.77 mg
Retinol	122.4701 g
Methionine	6.2438 g
Iron, Fe	8.9224 mg
Carbohydrate, by difference	65.3757 g
Phosphorus, P	1820.0078 mg
Folate, total	130.1045 g
Tocopherol, gamma	2.0412 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0408 g
Fatty acids, total saturated 22:1 undifferentiated	0.0272 g
Alanine	14.0287 g
Cholesterol	1514.3044 mg
Valine	12.4791 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4082 g
Fatty acids, total saturated 18:2 undifferentiated	35.1321 g
Glycine	10.6616 g
Glucose (dextrose)	0.4545 g
Fatty acids, total saturated 14:0	0.94 g
Zinc, Zn	17.4216 mg
Isoleucine	11.8135 g
Tocopherol, delta	0.8165 mg
Fatty acids, total saturated 12:0	0.0839 g
Fatty acids, total polyunsaturated	39.0963 g
Fatty acids, total saturated 14:1	0.3538 g
Tocotrienol, gamma	0.9525 mg
Fatty acids, total polyunsaturated 17:1	0.1225 g
Leucine	19.9216 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2041 g
Tocotrienol, alpha	0.5443 mg
Vitamin A, IU	403.1158 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1225 g
Folate, DFE	130.1045 g
Tryptophan	3.0446 g
Vitamin C, total ascorbic acid	3.62 mg
Phytosterols	59.2875 mg
Fatty acids, total polyunsaturated 16:1 c	10.3963 g
Fatty acids, total polyunsaturated 18:1 c	61.2895 g
Fatty acids, total saturated 20:0	0.1361 g
Tyrosine	8.6731 g
Vitamin B-12	3.4019 g
Vitamin K (phylloquinone)	1.717 g
Fatty acids, total saturated	49.8326 g
Histidine	8.9536 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	77.7322 g
Threonine	10.7987 g
Folate, food	130.1045 g
Fatty acids, total polyunsaturated 17:0	0.2041 g
Vitamin D (D2 + D3)	1.3608 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	9.1847 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0816 g
Fatty acids, total trans	0.8301 g
Fatty acids, total trans-monoenoic	0.626 g
Magnesium, Mg	294.8796 mg
Lysine	23.079 g
Potassium, K	3158.8712 mg
Cystine	2.5343 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Hoisin sauce	0.5 cup	281.6	56.4224	4.3392
sesame oil	1.5 1/2	59.67	0	6.75
Garlic Clove	3	13.41	2.9754	0.045
cider vinegar	1.5 1/2	75.285	3.3341	0
sesame seed	0	0	0	0
pepper sauce	0.5 teaspoon	0	0	0
scallion	0	0	0	0
chicken wing	3 lbs	2599.0874	0	174.8601