Chinese Cold Celery Slices

1. Mix together soy sauce, salt, sesame oil, sugar and hot sauce. Set aside.

2. Slice celery on a slight diagonal and scald in a pot of boiling water for 2 minutes.

3. Drain and put celery in ice cold water for 1 minute. Drain again and pour the sauce over the celery.

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Nutrient	Quantity
Total fats	4.5912 g
Protein	1.3024 g
Carbohydrates	5.3796 g
Energy	66.614 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0181 g
Water	11.3854 g
Aspartic acid	0.115 g
Calcium, Ca	5.832 mg
Fiber, total dietary	0.128 g
Niacin	0.3514 mg
Arginine	0.0741 g
Riboflavin	0.0264 mg
Fatty acids, total saturated 20:1	0.009 g
Glutamic acid	0.2526 g
Sodium, Na	879.018 mg
Fatty acids, total saturated 16:1 undifferentiated	0.009 g
Total lipid (fat)	4.5912 g
Manganese, Mn	0.165 mg
Proline	0.0789 g
Fatty acids, total saturated 16:0	0.4098 g
Sucrose	4.5787 g
Choline, total	2.937 mg
Sugars, total	4.6267 g
Serine	0.0621 g
Fatty acids, total saturated 18:0	0.2171 g
Vitamin B-6	0.0237 mg
Selenium, Se	0.08 g
Ash	2.4414 g
Fatty acids, total saturated 18:1 undifferentiated	1.7813 g
Pantothenic acid	0.0475 mg
Phenylalanine	0.0565 g
Copper, Cu	0.0073 mg
Betaine	4.768 mg
Thiamin	0.0053 mg
Methionine	0.0155 g
Iron, Fe	0.249 mg
Carbohydrate, by difference	5.3796 g
Phosphorus, P	26.606 mg
Folate, total	2.24 g
Alanine	0.047 g
Valine	0.0531 g
Fatty acids, total saturated 18:2 undifferentiated	1.8959 g
Glycine	0.0475 g
Glucose (dextrose)	0.048 g
Zinc, Zn	0.1406 mg
Isoleucine	0.0509 g
Fatty acids, total polyunsaturated	1.9186 g
Leucine	0.0859 g
Folate, DFE	2.24 g
Tryptophan	0.0154 g
Phytosterols	38.925 mg
Tyrosine	0.039 g
Vitamin K (phylloquinone)	0.612 g
Fatty acids, total saturated	0.6507 g
Histidine	0.0278 g
Fatty acids, total monounsaturated	1.8006 g
Threonine	0.0434 g
Folate, food	2.24 g
Vitamin E (alpha-tocopherol)	0.063 mg
Magnesium, Mg	11.932 mg
Lysine	0.061 g
Potassium, K	70.934 mg
Cystine	0.0189 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
sesame oil	1 teaspoon	39.78	0	4.5
celery heart	2 stalks	0	0	0
chinese sauce	1 teaspoon	0	0	0